Oh man

Good morning everyone

If you saw my last video then you'll know that right now you should be…

???

That's right, Self Quarantining

Which means you need to be staying at home, away from other people

However, you may notice that by just sitting around

watching TV and doing nothing,

that fat is starting to form in places that

you didn't realize were even possible

So, what is that body fat called exactly?

We are going to be learning some cool, everyday 'Body Fat Slang'

that you can learn while you watch your body

devolve into a huge hideous blob over the next few months

So the first term we are going to learn today is

the 'Double Chin'

So if you'll start to notice, as you start to eat more and more

your fat will start to sag and it'll look like you have two chins

That's why it's called a 'Double Chin'

If I eat too much, I'll get a 'Double Chin'

I'm trying to get rid of my 'Double Chin' by exercising

As fat starts to grow here, it's called 'Water Wings'

Or 'Arm Flab'

Anything that jiggles or moves around

That's called 'Arm Flab' or 'Water Wings'

Ok and if we move down here to the stomach

This is what we call a 'Beer Belly'

If you drink a lot of beer, you'll notice the stomach

will start to swell up like so, and create a 'Beer Belly'

I've been growing a 'Beer Belly' lately

from all of the drinking and eating and lack of exercise

Some people's bodies like to store fat in the side area

This is something that your significant other (ex.

husband, wife)

can grab.

'Love Handles'

When somebody loves you, they can just grab these

That's why they're called 'Love Handles'

Or, the entire way around.

If you're really getting to the next level

This is what we call a 'Spare Tire'

It essentially looks like you ate a spare tire and it's in your stomach

That's why it's called a 'Spare Tire'

I'm trying to get rid of my 'Spare Tire' but I can't go outside

And, if you take the 'Double Chin', the 'Beer Belly', and the 'Water Wings'

This overall lack of attention to maintaining your body is called

a 'Dad Bod'

And as the name suggests, it's usually meant for men with 'Beer Bellies'

As I get older, I notice I am having a 'Dad Bod'

I hear 'Dad Bods' are really popular these days

If you really wanna take it to the next level

As your belly starts to fold over your pants

I can't quite get it yet

Not quite there, maybe in a month

But, this is what we call a 'Muffin Top'

When it folds over like a muffin might when you bake it

Well, I hope you've had some fun learning those slang terms

Here's a good ol' list of them right here

Don't worry, next week I'll be talking about various

different slang terms for muscles and stretches

that you might be seeing in videos, so you can understand them

and get into shape

Alright, that's all for now

See ya later!