Welcome to show me the curry dot com.

I'm hittle anew, Gia.

And today we're gonna make sweet potato lettuce wraps.

That sounds delicious.

But before we get to the recipe, we'd like to bring some awareness to the staggering number of cases of childhood malnutrition that are happening these days.

It's so sad.

But this year itself, over 3.5, half 1,000,000 shooting will die off chronic manage.

And for those that survived, malnutrition leads to stunted development and less productive lights.

So we'd like to dedicate this video to one now one as an organization that is helping put nutrition and childhood malnutrition actually on the agendas of global world leaders, and the star of the campaign is none other than the humble sweet potato.

Now, we all know how nutritious and packed with vitamins the sweet potato is.

But for developing countries, it can actually be bio fortified to include even more nutrition than it already has.

It can include more vitamin A, and so many Children are dying because of a lack of vitamin A in their diets.

So we're so on board with this campaign and hopefully you can help us to especially being mothers.

This is such a great cause and so dear to our hearts and the actual everyday what more would be one question then do not have any of these non magician issues.

So let's get started with this delicious recipe.

You're gonna be glad you waited for this one.

This recipe we're gonna be using about a pound of sweet potatoes and we're gonna peel it.

And Cuba really small.

The ones that sweet potato is peeled.

We're gonna chop it into small pieces.

You can either go this way or that way either way, which is comfortable for you.

What?

We want tiny bites like this.

And while happens doing that, I have a heavy bottom panel here, and I'm gonna put it on very low to medium heat.

And I'm going to dry roast one teaspoon of cumin seeds are Gina in about three dry red chilies.

Now that sister days, you can add more like they just wanted to mildly change color, but not a whole lot.

And just get get a wonderful aroma.

I'm getting this fantastic fragrance about to happen.

Very good.

Sure sign.

It's ready.

Yep.

Turn off the stove and transfers into a plate and allowed to cool down.

So we have a pan here with the lid, and we're gonna put it on medium flame and heat one tablespoon of oil inside.

Once oil is hot, we're gonna add our diced sweet potatoes.

Give it a toss and we're gonna add about 3/4 of a teaspoon of salt or to taste and mix the well.

Make sure all the oil and sweet potatoes or well mixed together.

We're gonna cover it and let it cook until the sweet potatoes are tender but not mushy.

We make sure the story in between once in a while, so our spices are cool to the touch.

That's right to do that and makes finding easier.

So we got out of the spice grinder here when you add that in, and of course, they grind spices.

It is what it looks like.

Sir potatoes have been cooking for about eight minutes, and they're perfectly tender and not mushy.

Each piece is separate and nice and cooked.

At this point, we can go ahead and put in our ground cumin powder and chili powder mix, and this is to taste.

You'll use about one The 1.5 teaspoons.

Give it a good mix and you can switch off the stove.

Next, we're gonna make a little salad, actually, yummy salad that was on the street, traders.

So we have a green apple.

Granny Smith apple.

Here, you can use any apple.

Just make sure it's got a little darkness.

All the ways.

You're gonna just the darkness, they drop and I'm gonna just peel it.

And here's some of the other ingredients we're gonna be using.

We're just gonna prep it and get it ready.

We have about by six sprigs of cilantro.

Didn't chop that.

Sandra.

Give such wonderful freshness to the dish.

And Ralston, I'm using a fresh line.

And if you want to pack a little more punch, we have a green chile.

We're gonna chop.

Finally, just great it.

Maybe she'll use the largest great that you have.

Could you do want nice large shreds?

You want some Dexter.

You don't want it to become a mush.

And once the apple was shredded can add in the green chilies.

It's a long show, a little bit of salt to taste and a squeeze of fresh lime juice.

Gosh, I've been having just looks so good bye.

Also fresh smells very crispy and yummy.

Just gonna mix it.

We're also gonna take some roasted salted peanuts and roughly chopped them.

Write a great texture.

We're also gonna add those to the apple.

I think I have to do a taste test right now just to make sure everything is okay.

Just somebody's gotta do.

Call it essential.

So here's our wrapping for lettuce wraps, and we're using an iceberg lettuce, but you can even use.

And I've little boats or romaine boats.

It's up to you.

So just get a good, um, feel of where you might get like, little bowls of this lettuce, and we're just gonna cut it right down the middle.

All right, so here goes, and this lettuce was stored in the refrigerator.

It's very important because a part of this the uniqueness of this recipe is the thing about the hot Nicole together.

So the lettuce is cold.

A nice crispy and sweet potatoes are nice and more so.

I think it's the Christians off the lettuce and the softness on are the label backed sweet potato and the darkness of the green apple, so I think it's gonna be really good.

So I'm just gently prying the edges and trying to remove it so that each individual bowl comes loose and it will tear a little bit.

That's okay.

Beautiful.

Nice.

Full.

So we're gonna continue on and make a few of these.

Now, if you're doing this for a party year, if you're doing it for a big gathering and you don't want to do this at the last minute, you can already go ahead and pretty make the bulls and even Dunkleman bunch of ice water.

And then when you need it, shake him off and they'll be like super crisp.

It's not the best part.

The peppers old on the the assembly men off that promises you can eat.

So we have the lettuce cups over here, and you're gonna put a generous amount off Sweet Peredo.

And really, honestly, it's up to you.

How much or how you want to put Just isn't big emo, right?

And just want to emphasize the sweet potatoes.

They're still nice and warm, so you want to keep it back back and then just put a bit of the I'm gentle.

I'm just doing a little bit just to show you.

But of course, honestly, you could do as much as you want.

Wrap it up and dig in It is that bill.

It's such a great combination of flavors.

They go Cheers.

Gotta take a bite now.

Mmm, it is fantastic.

It's so good.

Let us still Chris.

Yes, it's so yummy, though details are still warm.

And, of course, the psalm.

It it's It's like a perfect accompaniment of tang to the suite of the sweet potato as Justus.

Perfect.

Balance it.

It's so delicious.

So we hope you enjoyed seeing this recipe for sweet potato lettuce wraps.

But here's how you can help the Please share this video with friends, your family and everyone you know on any of your social media's Facebook, Twitter or any of the other videos, and you promote this with you, right?

The other thing you can do is look at the description below and click on the Link 21 dot org's, and there you'll find a petition, and by signing the petition, you'll help instigate the change worldwide change that's necessary and make a difference.

The other thing you can do is approaches, you know, go to wonder torque and go to the store on one.

And which is your reputation?

All these gorgeous bracelets, All this beautiful scarf.

Look at it.

It's gorgeous, so and there is a lot more stuff over there.

They have April's and a lot of stuff so you can go in, pushes any one of those beautiful things.

So join us again on another episode of Show Me the curry dot com, adding a pinch of spice to your life.