Placeholder Image

字幕表 動画を再生する

  • Hey there, it’s Marie Forleo and you are watching MarieTV, the place to be to create

  • a business and life you love. And this is Q&A Tuesday. Today’s question comes from

  • Ronnie and she writes,

  • Dear Marie,

  • I'm a solo business owner and just don't feel excited about my own business anymore. I feel

  • like my career path is "blah" even though I'm doing well financially and have a great

  • team and clients. I've been feeling like this for over 2 years, but I’ve been a "good

  • girl" working hard - and I have to, I'm a mom. But it's NO FUN, and I frequently feel

  • down and sorta lost.

  • I thought I was burned out, but now I'm wondering if it's time for a career change, which scares

  • me. Is this crazy? And how does one differentiate between normal burnout and having outgrown

  • one's passion?

  • Thanks so much.

  • Ronnie, this is such a good question and I wish that I had you here sitting next to me

  • because I would just dig into it with you and we’d really get to the bottom of it!

  • But since we have this format here, I’m gonna give you four questions to ask yourself

  • to see whether or not youre burned out and you just need to adjust some things, or

  • it’s time for a new career.

  • The fact that you referred to yourself as a “good girltells me that youre very

  • aware of what other people think of you - you don’t want to disappoint anyone or let anyone

  • down.

  • 1. So number one, let’s start off with what I call thelaw test.” It’s a great

  • way to take peoplesexpectations out of the equation.

  • Imagine that a law was recently passed and you have to stop doing what you do and close

  • your business. It’s the law. Everyone in your industry is gonna have to do the same

  • thing. No more business.

  • Would you fight that law? Would you march at city hall to keep your business open? Or

  • would you be relieved so you could move on and create your next thing - without any guilt

  • or the feeling that youre letting anyone down.  

  • Your honest answer to this question will tell you a lot. But let’s keep moving.

  • 2. Number two - let’s talk about Time off: I’m curious Ronnie, how much time, (if any)

  • have you had off in the last 6 months? How much fun or adventure or inspiration have

  • you had in your life OUTSIDE of your business?

  • Even if we love what we do, if we don’t take time off to recharge - we can start to

  • get burnt out and then start to question all of our decisions and think, “Well maybe

  • it’s time for a big change.”

  • It’s kind of like your favorite food. I love mashed potatoes like nobody’s business.

  • But if I ate mashed potatoes every single day, pretty soon I’d hate mashed potatoes.

  • So if youve been working without a break, maybe youre suffering from mashed potato

  • syndrome. Youre doing it way too much and youre not gonna get the love and the passion

  • back unless you walk away and take a break.

  • 3. Number 3, the 80/20 Rule: 80% of our frustration in business often comes from 20% of our business

  • activities. So take a look for yourself. Are there projects or clients that you just dread?

  • Are there things that youre responsible for in your business that fall outside of

  • your genius zone? Are there appointments that youre praying will be canceled?

  • They key to staying passionate in any career is to identify and remove 20% of the activities

  • that are just getting you frustrated.

  • One of the reasons I’m able to continue loving what I do is because I’m constantly

  • changing things up. If there’s something in my business that I’m just not feeling

  • anymore, it goes away. And that helps me to stay passionate and out of burnout.

  • 4.  Finally number 4, are you using your natural strengths the majority of the time?

  • If you don’t know it, you need to get your hands on this book. It’s called Now Discover

  • Your Strengths by Marcus Buckingham. I read this book, I make my team read this book,

  • it has completely changed my life. So strengths are things that each of us have that were

  • naturally good at. So when were using our strengths the majority of the time we feel

  • strong, we feel passionate, we feel engaged. And when were not using our natural strengths,

  • we feel dissatisfied and we start leading towards burnout and that’s what makes us

  • wanna quit.

  • Oprah has an awesome free course her site with Marcus Buckingham all about finding your

  • strengths and using them at work. I’m gonna put a link below this video so you can check

  • them out. Now youre probably gonna wanna watch the whole series because it’s awesome,

  • but pay special attention to video number 3 because it speaks directly to where youre

  • at.

  • You have to trust that small voice inside of you that’s calling out to create something

  • new, to reinvent yourself, to move on to your next chapter. Were all constantly growing

  • and changing and that includes our passions.

  • Is it scary? Absolutely, but if youre clear it’s time to move on, you have to do it.

  • And as Helen Keller said, and yes it’s a tweetable, “One can never consent to creep

  • when one feels the impulse to soar.” 
- Helen Keller

  • One thing is for sure, when your soul is ready for a change, you can either do it consciously

  • and courageously and with eyes wide open

  • OR

  • You can pretend that you don’t hear the call, and youll wind up sabotaging your

  • business. You see, when you have that creative energy inside and you start to stifle it,

  • it’s gotta get directed somewhere and most of us will start to create destructive habits

  • like maybe overeating or drinking or just creating drama in our lives so we don't have

  • to face the REAL challenge of creating our next act.

  • Ronnie, that was my A to your Q. I’m really excited to hear your feedback on this one

  • so please keep us posted.

  • Now I know that Ronnie isn’t the only one who’s ever struggled with this issue. So

  • now I’d love to hear from you.

  • Have you ever lost the spark in your business? What’d you do to get it back? Have you ever

  • found yourself wondering whether or not it’s burnout or you should move on to your next

  • thing? And what steps did you take to find clarity and to get it done?

  • Remember, the best discussions happen after the episode over at MarieForleo.com so go

  • there, comment, and tell me YOUR story because I really wanna hear it.

  • Did you like this video? If so, SUBSCRIBE to the channel and share it with your friends!

  • And if you want even MORE great resources to create a business and life you love PLUS

  • some personal insights from me that I only share in email--- come on over to MarieForleo.com

  • and sign up for email updates.

  • Stay on your game and keep going for your dreams. The world needs that special gift

  • that only YOU have.  Thank you so much for watching and I’ll catch you next time on

  • MarieTV!

Hey there, it’s Marie Forleo and you are watching MarieTV, the place to be to create

字幕と単語

ワンタップで英和辞典検索 単語をクリックすると、意味が表示されます

A2 初級

燃え尽きた (Burnt Out)

  • 102 22
    姚易辰 に公開 2021 年 01 月 14 日
動画の中の単語