Name: 黒豆のジューシー煮込み (コメウンコンジョリム：검은콩조림) (Juicy Braised Black Beans (Geomeun-kongjorim: 검은콩조림))
Uploaded: 2021-01-14T10:05:12.000Z
Duration: 10 min 45 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

Today I'm going to show you how to make Korean traditional black beans.

I'm going to soak these guys and then cook.

When it's cooked, each bean will look like a really gorgeous

So it has to be really really nicely cooked.

I will make a really really shiny delicious side dish!

So this water is maybe around 5 cups, and soak.

So I did it already exactly 10 hours before.

I told you: inside the kernel is a green color.

Because we washed this really nicely so we can use this.

Around 10 minutes later, 8 to 10 minutes later it will boil over

What is the benefit of black beans? Why do Koreans love love this side dish?

Black beans have a variety of good nutrients.

And vitamins. In Korea a few years ago there was a fad

They said that black beans are really good for your heart.

So that it regulates your blood pressure and also cholesterol.

And all kinds of things, even anti-cancer.

So you can even use it to detoxify your body.

So, it sounds like a real panacea! (laughs)

Most interesting thing for me is that it's good for my complexion!

(laughs) Kidney, heart, hair growth, everything!

But some people don't want to add any sweetener,

They want to eat just as it is after cooking it.

They usually cook: boil and just eat like a snack.

I can't say it's really delicious, you know.

But good for your body and good for your health.

But to make a clear broth I'll just skim off a little bit.

In a few minutes it will be 30 minutes cooking.

Now I turned off and I will add some seasoning here.

字幕リスト動画再生

黒豆のジューシー煮込み (コメウンコンジョリム：검은콩조림) (Juicy Braised Black Beans (Geomeun-kongjorim: 검은콩조림))

gorgeous

variety

cholesterol

crush