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Okay, kids, today we're preparing Dijon mustard tilapia, fish cakes, U two's best for creative things.
It's cooking and crap.
Hey, kids.
Okay, so the first thing we're gonna do is we're gonna cook our fillets and minds you can do from frozen.
So I am going tol make sure that I have this prepared.
You basically just want your fish cooked on Dhe cooled.
So that's what we're gonna do now.
So now that the tilapia has cooled off, I, um, need to actually flake those into some small pieces.
But first, what we're gonna do in this medium bowl is I'm going to combine 1/2 of a cup of manning's two large eggs if you are lucky enough to have two tablespoons off.
Um, first, still use that.
If you don't have it, then you can use dry deal.
But you have to cut the size and half.
I believe it is.
So I'm going to just under a tablespoon of the dried dill, probably about 34 teaspoon, because that's gonna be a lot of flavor up in there.
Okay?
And we are going to add in a tablespoon of Dijon mustard.
Didn't have Dijon mustard So I looked it up, and I've found a recipe that you can make your own.
One tablespoon of dry mustard, a teaspoon of water, a teaspoon of white wine vinegar.
And if you don't have white wine vinegar than you can use half a teaspoon of white wine and half of a teaspoon of, um, white vinegar, as well as a Pinterest sugar and a tablespoon of male.
Okay, I'm gonna mix this up and I'll be right back.
I didn't season my fish.
I realized when I put it in, so I'm just gonna add that swear right now, which was 3/4 of a teaspoon of salt and 1/4 of a teaspoon of pepper.
I have this lovely smoked or hope smolder rather, and it actually has garlic as well as paprika in there.
All of it is all smoked.
It's lovely.
I got a D in one of those subscription boxes.
Okay, so now I'm gonna add that whole flicked up.
So that's your 467 Believes flicked.
And we're gonna add back as well as 3/4 off, eh?
Cup of panco witches, Japanese breadcrumbs.
We're ad battle and and we are going to form eight cakes.
Probably probably making a little bit of them.
A little bit bigger will feel, and then they have to be chilled for at least 30 minutes in the fridge.
Okay, off.
They're going to the freak.
So I got all my green pan fish and big Japan.
I have two tablespoons of canola oil in here.
I'm gonna let that get hot.
I have mine.
Patty's here.
I was just gonna cook them 3 to 5 minutes on each side.
Have the set on medium heat.
It smelled this still as it was cooking.
It is so good smelling you.
It only took about three minutes to get it to that beautiful golden brown that I made room and put the last two in there.
They smell divine.
These are ready for plating.
So I have some thrown rights at a moment, and I'm just gonna go ahead and play things up on and we'll have got Tell us what he thinks.
John Lister.
Tilapia, fish cakes.