Name: アンソニー・マッキーが一日にすることのすべて｜ヴァニティ・フェア (Everything Anthony Mackie Does in a Day | Vanity Fair)
Uploaded: 2021-01-14T09:16:30.000Z
Duration: 7 min 48 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

And the first thing I do in the morning is 100 pushups.

Second thing I do in the morning is brush my teeth.

Our students I told you don't ask me what?

The third day Waas I said that always shower after you get you ready for your day.

I'm afraid I have the colder temperatures set in different sentence mechanical joint.

So I got, like, six jet heads in one rain spout But then I got the steam so I put the steam on Get it right While I'm getting undressed I oil before I shower so that the skin could soak up the oil with the mist I'm in there like Farrah Fawcett in order, man getting right bubbles.

And then my shower has like aromatherapy.

So I put the tea tree oil in there and the steam comes out with teach re oil it.

Sometimes I'll put a nice lavender nice tool, boy Glam routine is I put on my age defying moisturizer from keels with my eye unpopped e moisturizer that they told me to put on That'll make me look younger And I've recently discovered beard oil, oil my beard and exfoliate And then I put on a little SPF 15 in my T zone and my forehead to stop from wrinkling.

Put the Paul mate on the waves, Get it tight, brush him down Can I get my man some love?

Don't as I'm being honest, don't blame a brother for being honest Everybody part of their man bank thing.

Y'all don't party on May you live in l a homey start part in your man.

Once every two hours ago, CEO So Venmo all day because the cash to be coming in my light coin apt to see what my life coin that because I don't trust big corn, My coin forever my cameras at my house.

She was going on at the house with the raccoons.

If it's fantasy season checking Fancy gotta make trades.

I move like T shirt under armour kind of dude s O.

I usually just throw in the tea, some sweats or some shorts, depending on how hot it is.

If it's cold, I go Gangster layers T shirt, buttoned up sweater with the compression pants with the jeans with the boots after putting on a double layer socks that tube socks plus forties.

I usually do steel cut oats, no fruit, sugar contents too high.

I'll just boil those doing with a little bit of only milk.

That's the breakfast I have every day when I get up, hit the gym first, about 7 38 o'clock a run four miles to the gym.

I'm already warm from jog 30 minutes of legs.

Tuesday will be back and biceps every day.

You hit ABS for 20 minutes, and then Wednesday would be legs and shoulders.

I go to the house when I'm not working a build houses.

If you stay in a Mackie house, you'll see a beautiful piece of stained glass in the living room.

In the bedroom, I'll make a little stained glass pieces sticking.

Always keep a bowl of almonds, unsalted or boiled peanuts and New Orleans.

They put him in seasoning pepper, and usually some will do it on the side of street.

Selling them just snack on knows all day or a pickle.

My creature comforts brings me to my awesome hall here, chief.

I know what Holiday Cheese and Pat Jr I usually eat every 33 and 1/2 hours around.

Low sauteed spinach, tuna medley Little bit of brown rice Have a cup of brown rice.

I usually do something involving sheet rock.

I put my dues on other projects and I do the little stuff.

Installing cabinets, cut granite, putting in flooring, hanging doors, sheet rock tape float prime and sandy.

But when I'm unemployed, I'm doing man stuff, no longer getting my nails done and going to the spot.

It's a spa with Korean barbecue, and I'm like these motherfuckers have broke the matrix.

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アンソニー・マッキーが一日にすることのすべて｜ヴァニティ・フェア (Everything Anthony Mackie Does in a Day | Vanity Fair)

routine

spot

psychology

protein