Well, prettymuchuselesssinceyougottataketheirclothesoffandwashyourhandsanywaythatandeverythingyoutouchwillbecontaminated, sooffers a falsesenseofsecurity.
I cinemasavoidplaceswherepeoplearebeingincontactwithtravelersfromChina, whichistheprimaryconduitforthespreadofthisvirus.
Sodon't takeanychances.
AvoidChinesepeoplefor a fewweeksatleast, astheyaremostlikelytobeincontactwithinfectedpeoplefromChina, andthoseare a higherriskofbeinginfectedinthegeneralpopulation.
Avoidplacesthatcouldhavetransmissibleviralparticlessuchasuniversitiesgaininthefirstinstance, dueto a largepopulationofChinesestudents, therearealreadybeingproventobesparksforinfectionsinthe U.
Thatwouldbegoodtimingbecausethey'llbetheEasterholidaysothatthetimingwillbeinlinewithEastAllitis, whichmaybethenextendedforthewholeofApril, sothewholedaysmightbegin a weekearlieronand a weeklater.
Lackofsunmeansthatmorepeoplearegoingtobedeficientinvitamin D, sotaking a vitamin D supplementwillhelpboostyourimmunesystembasstellwillbe a goodmultivitamin, not a cheapone.
Goodonethatsay I wasatleast 10.
Areyouofwomen D and 50 milligramsofVitamin C, amongstothers.
Beyondthat, eatplentyoffreshfruitandvegetablesforvitaminsandmineralsintheirnaturalform, especiallyCitrusfutzwithvitamin C.
Notesforvitamin E ongoodfattyacidsasthey'reonvitamin B.