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  • ((MIMI))

  • WE'LL SPRING OUR

  • CLOCKS AHEAD AN

  • HOUR OVER THE

  • WEEKEND.

  • AND LOCAL HEATLH

  • PROFESSIONALS SAY

  • WE SHOULD BE ON

  • THE LOOK OUT FOR

  • MORE THAN

  • OVERSLEEPING.

  • A RECENT STUDY

  • SHOWED A NEARLY 25

  • PERCENT INCREASE IN

  • HEART ATTACKS ON

  • THE FIRST MONDAY

  • AFTER THE TIME

  • CHANGE.

  • MOST OF THOSE

  • CASES ARE FROM

  • PEOPLE ALREADY AT

  • RISK... LIKE SMOKERS.

  • BUT, HEALTH

  • EXPERTS SAY MORE

  • STRESS HORMONES

  • ARE RELEASED WHEN

  • WE LOSE AN HOUR OF

  • SLEEP.

  • THERE ARE WAYS TO

  • MAKE THE DAYLIGHT

  • SAVING TRANSITION

  • EASIER ON YOUR

  • BODY.

  • Prasad Kilaru, MD /

  • Interventional

  • Cardiologist,

  • MercyHealth

  • "When you wake up on

  • Saturday and Sunday,

  • and especially on

  • Monday, get up and go

  • out. Don't just stay

  • indoors so get exposed

  • to the sunlight so that

  • your body and mind can

  • reset your circadian

  • rhythm."

  • ((MIMI))

  • ANOTHER WAY TO

  • RESET YOUR BODY

  • CLOCK.... WAKE UP 30

  • MINUTES EARLIER

  • THIS WEEKEND.

  • ((ERIC))

  • A BOYLAN HIGH

  • SCHOOL SENIOR IS

  • ONE STEP CLOSER TO

  • CLAIMING A

  • PRESTIGIOUS

  • NATIONAL

  • SCHOLARSHIP.

  • BEN THOMAS HAS

  • BEEN NAMED A

  • NATIONAL MERIT

((MIMI))

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B1 中級

サマータイムは健康に有害？地元の医者は「イエス」と言う (Is Daylight Saving Time hazardous for your health? Local doctor says 'yes')

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    林宜悉 に公開 2021 年 01 月 14 日
動画の中の単語