Name: 疲れているすべての時間を停止する方法 (How to Stop Being TIRED All the Time)
Uploaded: 2021-01-14T07:57:04.000Z
Duration: 12 min 55 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

isn't your smarts, it
isn't your motivation

and them is that you are constantly tired.

Right if not for that one
teensy little difference

in the next great American
novel each morning

but as it stands you can't do those things

for breaking that cycle
of constant tiredness

and getting back your
daily energy reserves.

chief among them being
to get better sleep.

Now you've probably
seen the recommendations

you still might be
waking up in the morning

and together these are
known as the sleep cycle.

is that if you wake up in the wrong stage

startle you awake in the
middle of a sleep cycle

then you're gonna be
waking up in Zombie mode.

字幕リスト動画再生

疲れているすべての時間を停止する方法 (How to Stop Being TIRED All the Time)

episode

intense

fatigue

obvious