字幕表 動画を再生する 英語字幕をプリント Welcome to Hungry Gopher. The Gopher's new kitchen is finally ready. We'll celebrate this by making one of my all time favorites, Korean Pork feet.. It's called Jok-bal in Korean. It's a widely beloved dish in Korea because of its wonderful flavors rendered with delicious healthy pork fats and seasonings. So let's get it started! Korean pork feet, Jokbal, is traditionally made with fresh pig feet, but today. I'm going to utilize pork hock because fresh pork hocks were easier to find than pig feet where I live in California. First, we'll make the brine for the organic hocks. Add a generous (8 cups) amount of water, a cinnamon stick, bay leaves, 1 Tbsp peppercorns, 1 ½ tsp Coarse sea salt, 1 Tbsp fish sauce (or salted shrimp), if don't have it, add more salt to substitute 20g fresh ginger, thinly sliced, Same amount of Garlic cloves, whole And my secret ingredient to add sweetness and nutrition to the dish, licorice root. Licorice root is sweet in nature and it'is known to soothe inflammation and supports your immune system. It's called Gamcho in Korean. It's been used for centuries as an essential herb in Eastern medicine. Check out my online shopping recommendation for licorice root & fish sauce at HungryGopher.com Mix this all together and taste it. That's just right. Your pork hocks will taste like the brine once they are cooked in it. So follow the golden rule of cooking, always taste as you go. Now, let's add our hero, pork hocks. Cover this. Bring it to a hard boil over high heat. Then turn it down to medium heat. Cook it until it's tender, about 1 hour and 40 mins. (If it's not fully submerged in the brine, turn it over once in the middle to cook them evenly). [insert shot - HG resting in the backyard] Let's see how it's doing. Humm… I wish you could smell this… Smells incredible here. Let's do a poking test with a chopstick. Nice, it glides right through the meat and the meat is pulling away from the bone. It's perfectly cooked now. Turn the heat off. Let me show you how to serve up this goodness. Cut the meat off the bone. And slice it into bite size pieces. You can find the complete recipe for jokbal at HungryGopher.com Let's see how we did. Oh… my it dissolves in the mouth. It's juicy, tender with the right amount of firmness and gelatin from the pork fat. Also, don't forget to enjoy the nutritious broth that is full of flavors. It's delicious on its own. But it's even better in a Korean vegetable wrap, called Ssam. And of course, the richness of the pork hock pairs beautifully with tangy kimchi. You can find out how to make Ssam, in my Korean beef BBQ recipe. You can also find simple kimchi recipes and the complete recipe for Jokbal at HungryGopher.com. Try this recipe and let me know how it goes, Remember Guys, Eat Real, Be Real Thanks for watching…. I'll see you next time! I've lost the 14 pounds in 12 months that I had never been able to lose over the years. Also, I got off the steroid medicine that I had used for 30 years since I was 13 to alleviate my chronic skin condition. This was achieved by changing my diet and lifestyle. What you eat and drink has a huge impact on your body and mind. Discover how to work with your body and mind to look good and feel energized. Sign up right here with your email address to download a FREE list of 5 things I did to achieve this and receive my bi-weekly newsletter as a bonus.