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  • [ADHD Explained: A 28-Minute Primer]

  • [Understood for learning & attention issues]

  • What we know as ADHD,

  • [Thomas E. Brown, Ph.D. — Associate Director,]

  • [Yale Clinic for Attention and Related Disorders]

  • attention-deficit hyperactivity disorderor

  • some people still call it "ADD," attention-deficit disorder

  • has been recognized by some doctors

  • since way back in 1902. But from 1902 until 1980,

  • it was all about little boys who couldn't sit still,

  • couldn't shut up, and were driving everybody nuts.

  • It was just behavior problems.

  • The name of the disorder was changed

  • a number of times. There were different formulations.

  • But it was all about behavior problems.

  • Since 1980, which is when they first changed the name

  • of the disorder to include the words "attention deficit,"

  • we've realized that this is not so much

  • a behavior problem but far more a problem

  • with the brain's management system

  • its executive functions.

  • And we also learned that there are many people

  • who have ADHD who've never had

  • any significant behavior problems.

  • And that even for those who have,

  • that's usually the least of it. It's the attention problems

  • that tend to make more trouble for people,

  • particularly as they get a little bit older

  • and more is expected of them

  • for being able to manage themselves.

  • One thing that's important to be clear about

  • from the very beginning is that ADHD has nothing to do

  • with how smart a person is. There's some people

  • who have this who are like super, super, super smart.

  • Others, high average, middle average, low average, slow.

  • I treat people for this who are like university professors

  • and doctors and lawyers and big shots in business.

  • A lot of people who are regular folks.

  • Some people have trouble doing the basics.

  • You could be anything along the IQ spectrum

  • and still have ADHD. It has nothing to do

  • with how smart you are. The other thing to know

  • is that this is a problem—a set of problems

  • that include a wide range of characteristics,

  • and what I'd like to do today is to describe for you

  • some of the characteristics of what we call ADHD,

  • give some examples of them, and then talk a little bit

  • about what we know about what's involved

  • in the brain in the course of ADHD.

  • One thing that's important is that people

  • one of the main things that people with ADHD

  • complain about is trouble staying tuned.

  • That when they're listening or reading or working

  • on something, they get part of it,

  • but then it sort of drifts off, and then they're back,

  • and then they drift off, and it drifts off again,

  • and then they're back.

  • They have difficulty staying tuned.

  • It's similar, in a way, to the problem you have

  • with a cell phone where you're in an area

  • where you don't have good reception. You can get

  • part of it, and then the message keeps fading in and out.

  • The other thing is that they often have a problem

  • with being distracted. Like anybody else,

  • they see and hear things that are going on around them.

  • They have thoughts going through their head.

  • But most people, if they have something they've got

  • to focus on, can push that stuff out of the way and focus

  • on what they've got to do. People with ADHD

  • it's real hard for them to do that. They'll be sitting

  • in the classroom trying to listen to what's going on,

  • or perhaps they'll be in a meeting or sitting down

  • trying to read something or write something,

  • and somebody drops a pencil, and they have to sort of

  • check and see, where did the pencil go?

  • Then they'll be back on task again

  • for a couple of minutes. Then they're thinking

  • about some TV show they saw the night before.

  • And then they're back on task again for a minute,

  • so they're thinking about some conversation they had

  • with somebody two hours ago. And then they're back

  • on task again for a few minutes, and then they're looking

  • out the window like anybody else will from time to time,

  • but they're likely to sit and watch the squirrel go up

  • the tree a little longer than somebody else

  • and be checking out the traffic and the cloud formation,

  • the guy who's mowing the lawn.

  • Then they're back on task again for a few minutes,

  • and they'll be thinking about what they're going to do

  • when this is over and how soon is this thing

  • going to be over anyhow. I've got things I've got to do.

  • And what am I going to have for supper tonight?

  • And I wonder what's on TV tonight?

  • All these things are coming in all at one time,

  • and it's almost like you're trying to watch TV

  • and you've got four different stations all coming in

  • at the same time on one channel, and it gets kind of hard

  • to separate the signal from the noise.

  • But the thing that's puzzling about this,

  • that really makes it very difficult for people to understand,

  • is for people who have ADHD, it's like that

  • almost all the time, but not always.

  • Everybody I've ever seen who has ADD

  • and that's a lot of peoplehas a few things they can do

  • where they have no trouble paying attention,

  • no trouble focusing.

  • Let me give you an example. Sixteen-year-old boy

  • I sawhe was the goaltender for his school's

  • ice hockey team. And it just happened

  • that the day his parents brought him in to see me

  • was the day after his team had just won

  • the state championship in ice hockey, so they're bragging

  • a little bit at the beginning about how great he was

  • in the tournament the day before. And apparently he was

  • a very good goalie. They said when he was in there

  • playing hockey, he missed nothing. He knew

  • where the puck was every second of a fast game.

  • Totally on top of it. The kind of goalie every team wants.

  • Smart kid. Tested way high up in the superior range.

  • Wanted to get good grades. Was hoping to go

  • to medical school. But he was always in trouble

  • with his teachers. And what they'd say to him is,

  • you know, once in a while you'll say something

  • that shows how smart you are.

  • We'll be talking about something. You'll come in

  • with some comment that's really very perceptive,

  • and it's quite impressive. But most of the time,

  • you're out to lunch. You're looking out the window.

  • You're staring at the ceiling. You look like

  • you're half-asleep half the time. You don't even know

  • what page we're on. And the question they kept asking

  • him was, "If you can pay attention so well

  • "when you're playing hockey, how come you can't pay

  • attention when you're sitting in class?"

  • Here's another example. A lot of times parents will bring

  • in kids for me to see, and they say, "You know,

  • "the teacher says this kid can't pay attention

  • "for more than five minutes. We know that's not true.

  • "We have watched her play video games.

  • "And she can sit and play those video games

  • "for three hours at a time and not move.

  • "And the teacher said she's easily distracted.

  • "That's nonsense. When she's playing those games,

  • "she's locked on that screen like a laser,

  • "and the only way you're going to get her attention

  • is to jump in her face or turn off the TV."

  • So again, it's like, you can do it here.

  • Why can't you do it there? Now, it's not always sports

  • or video games. There's some people with ADD

  • they're not good at that stuff. They might be into art,

  • and they're sketching and drawing and really getting

  • into it. Somebody else, when they were little,

  • they're creating engineering marvels with LEGO blocks.

  • And then when they're older, they're taking car engines

  • apart and putting them back together

  • or designing computer networks. But everybody

  • I've ever seen who has ADHD has a few things

  • they can do where they have no trouble paying attention,

  • even though on almost everything else, they've got

  • a lot of trouble paying attention. And if you ask them

  • about it, you say, "What's with this? How come

  • "you can do it here and you can't do it here, here,

  • and here?" Usually what they'll say is, "It's easy.

  • "If it's something I'm interested in, I can pay attention.

  • If not, I can't." And most people hear that and they say,

  • "Yeah, right. Congratulations. That's true for anybody.

  • "Anybody's going to pay attention better for something

  • they're interested in than for something they're not."

  • Which is true. But here's the difference.

  • People who don't have ADHDif they've got something

  • they've got to do and they know they've got to do it

  • and it's important, they can usually make themselves

  • pay attention, even if it's pretty boring,

  • just because they know they have to do it.

  • People with ADDit is incredibly difficult for them

  • to be able to make themselves pay attention

  • unless the task is something that's really interesting

  • to them, not because somebody told them

  • it ought to be interesting, but just because it is interesting

  • to them for whatever reasons. Or if they feel like

  • they have a gun to their head and something

  • very unpleasant is going to be happening very fast

  • if they don't take care of this right here, right now.

  • Under those two conditions, no problem.

  • They can focus very well. Anything else,

  • it's really difficult for them to focus.

  • But the problem is, this is not something

  • that's under voluntary control. It makes it look

  • like it's a problem with willpower. "If you can do it here,

  • why can't you do it here, here and here?"

  • But it's not a problem with willpower. It's a problem

  • with the way the brain is wired. All the characteristics

  • of ADHD, which I'm going to be describing here,

  • are things everybody has trouble with sometimes.

  • It's just people with ADD have a lot more trouble with it.

  • So in that sense, ADHD is not an all-or-nothing deal

  • like pregnancy, with, either you are pregnant

  • or you're not pregnant. There's nothing in between.

  • It's more like depression, where everybody

  • gets bummed out once in a while. But just because

  • somebody's unhappy for a couple of days doesn't mean

  • we're going to diagnose them as clinically depressed.

  • It's only when those depressive symptoms are persistent

  • and pervasive and making a lot of trouble for them,

  • we say, "Yep, that's a depression.

  • We ought to do something about it."

  • So all the characteristics of ADHD are problems

  • everybody has sometimes. It's just, with people

  • who have ADD, they just have a lot more difficulty with it

  • more of the time. And the problem is,

  • it is not under voluntary control.

  • It's not something you can do with willpower.

  • But let me tell you about some of the other things

  • which we see with people with ADHD.

  • One is they often have trouble getting organized

  • and getting started on things. For many, it's difficulty

  • organizing their stufftheir backpack, their desks,

  • their notebooks, their filing system, their living space

  • bigger mess than most other people most of the time,

  • unless somebody else is helping them take care of it.

  • Other people have no trouble at all with their stuff.

  • They have a lot of trouble with their time and their work.

  • And what they'll tell you is, "If I have a bunch of stuff to do

  • "at one time, it's really hard for me to look at it and say,

  • "'OK, that should be first. That should be second.

  • That should be third.'" But even when they get

  • their priorities straight, which often doesn't happen,

  • they tend to have a lot of difficulty getting started.

  • Another piece of it that you'll often hear about

  • from people with ADHD is, they'll say they have

  • a lot of difficulty in regulating their sleep

  • and their alertness and being able to keep up the effort

  • to finish things in a reasonable time. Many complain

  • that they have trouble getting to sleep,

  • and what they'll tell you is, "I often stay up a lot later

  • "than I really want to or should because I've found

  • "if I try to go to bed before I'm really, really exhausted,

  • "I just can't shut my head off. I just keep thinking of stuff.

  • "And so I stay up late reading, watching TV,

  • "surfing the net, or whatever until I'm just exhausted.

  • "Then I fall asleep fine. But the problem then is I tend

  • "to sleep like a dead person, and I have a hard time

  • "resurrecting myself in the morning. And if I don't have

  • "somebody around to help me get myself out of bed

  • "in the morning, I'm very likely to be late to whatever it is

  • "I'm supposed to do or possibly sleep through

  • "the whole thing. I just keep hitting the snooze button

  • or just turn the clock off altogether."

  • During the day they're usually all right as long as they're

  • on their feet moving around or talking a lot.

  • But if they have to sit still for very long to listen

  • or to read or do paperwork, the eyelids start getting

  • kind of heavy. Another thing that often happens

  • as a problem with people with ADHD

  • is they have trouble staying with a task,

  • that they may start it reasonably well,

  • but they have a hard time then keeping up

  • the effort to finish it in a reasonable time.

  • I had a track star from the university, a runner,

  • who came into my office one day, and he said,

  • "My mind's a great sprinter,

  • but it's a lousy distance runner."

  • He said, "If the task I have to do is something

  • "you can do in one quick chunk, you just go all out for it

  • "and then you're done with it, I'm fine. But if it's

  • "something where you can't do it in one quick chunk,

  • "it's a longer-term project, if you have to chip

  • "keep chipping away at it day after day, that I have

  • "more trouble with. And my approach to that

  • "is either hurry up, slapdash, get the thing done,

  • "or, why don't we just set this aside and wait

  • until it becomes a little more of an emergency?"

  • Everybody has trouble with deadlines sometimes.

  • People with ADD, it's almost like they can't get started

  • until it's becoming an emergency.

  • Another thing that often persons with ADHD have trouble

  • with is writing. I'm not talking about penmanship, now.

  • I'm talking about taking ideas and putting them

  • into sentences and paragraphs. Because what people

  • say is, often, "I've got a lot of ideas for what I should write

  • "for this essay I'm supposed to write

  • "or for this term paper, but it just takes me half of forever

  • "to be able to get the sentences and paragraphs

  • "put together so they make sense. I'm either changing it

  • or it's just disorganized." They have difficulty

  • organizing their thoughts and being able to get the words

  • out in a reasonable way.

  • Another piece of thisit's not part

  • of the official diagnostic criteria for ADHD,

  • but it's certainly something that a lot of people with ADHD

  • are concerned about and complain about

  • is that many times they have difficulty managing

  • their emotions. But I need to give you a few examples,

  • because it's not the same for everybody.

  • Salesman I saw one time came in and he said,

  • "You know, I was in the diner yesterday late afternoon

  • "having a lunch. I'm in a pretty good mood, sitting there

  • "eating my sandwich. The guy in the booth behind me

  • "gets his sandwich. He's chewing too loud.

  • He's going chomp, chomp, chomp." He said,

  • "There was something about that noise

  • "that was driving me nuts. It was as though

  • "a computer virus had gotten into my head

  • "and just gobbled up all the space,

  • "and that's all I could think about, was that noise.

  • "I'm sitting there with my fists clenched, seriously thinking

  • "about getting up and smacking this guy in the mouth

  • because he was chewing so obnoxiously loud."

  • He said, "I didn't do it. I didn't want to get arrested.

  • "But if I'd been at home, I would have been yelling

  • at somebody or I would have walked out of the room."

  • He said, "Then it was strange,

  • "because after a few minutes, he's still making

  • the same noise, but then it didn't bother me anymore."

  • He said, "Stuff like that happens to me a lot

  • "where there'll be some little frustration, the kind of thing

  • "that most people on a scale of frustration would say

  • "that goes from zero to 10—would say, that's a zero

  • or a one, maybe a two at the most. For me," he said,

  • "it can be like a seven or an eight or nine."

  • He said, "Sometimes I make a big fuss about it.

  • "A lot of times I don't say anything. But I feel this surge

  • "of anger where I feel like punching somebody

  • or breaking something. And then usually it's over with."

  • But he said, "It's not always that way."

  • He said, "Day before that, I'm in the office. I'm walking

  • "down the hall. A friend of mine who works

  • "in the other department's coming around the corner.

  • "He's walking toward me reading some papers

  • "as he's walking. And I hadn't seen him for a long time.

  • "So as we approached each other, I stopped and said,

  • "'Hey, what's up? How you doing?' I figured we'd stop

  • "and chat for a minute. And he looks up, says hi,

  • puts his head down, keeps right on walking."

  • He said, "Now most people would blow that off

  • "in a minute and figure he was in a hurry.

  • He's got to get to a meeting or something. We'll talk later."

  • He said, "Not me. Happened at lunchtime. I got nothing

  • "done for the rest of the day. I spent all afternoon

  • "thinking to myself, 'Did I do something to annoy him?'

  • "Or maybe I did something to offend somebody

  • "in his department and they're all angry with me.

  • "Or maybe I'm just the kind of person that nobody likes,

  • "and nobody would tell me about it.

  • But I couldn't get it out of my head."

  • Other people, it's not like that.

  • They get an idea in their head of something they want

  • to do or something they want to get

  • or something they want to buy, and all of a sudden

  • that wish takes on such strong urgency that the feeling is,

  • I've got to have it now. And it almost doesn't matter

  • how expensive it is or how inconvenient it's going to be

  • for them or for somebody else, or whether they're using

  • time and money now for this that they know they need

  • for something else tomorrow that's more important.

  • There's just this relentless push, and they will keep that

  • up until either they get it or they hit a brick wall.

  • But even if they get it, they're not that happy,

  • because usually by then they're off on something else

  • they want. Other people, it's not like that,

  • but they worry a lot. Like one woman talked about

  • how she was driving down the expressway.

  • She's in the left lane. She said, "I'm in the left lane.

  • "I've got the Jersey barrier to my left, an 18-wheeler truck

  • "on my right. We're cruising about 65 miles an hour,

  • "and this truck starts to pull over a little bit.

  • "He didn't get in my lane, but it got me thinking about

  • "how big his truck was and how small my car was.

  • "And pretty soon I'm thinking to myself,

  • "what would happen if he didn't see me and he pulled

  • "over and squished me against the Jersey barrier?

  • "And soon I'm not just thinking about it. I'm running

  • "a very vivid movie in my head, imagining exactly what

  • "it would look like if that truck came over

  • "and smashed into my car, crumpled the car,

  • "sharp pieces of metal were sticking into me,

  • "I'm bleeding to death, the car's getting dragged

  • "along the Jersey barrier, the truck jackknifes,

  • "cars and trucks behind us are hitting us repeatedly,

  • "there's this massive traffic jam, takes a long time

  • "to get the rescue squad out to cut me out of the car.

  • "By that time, I've bled to death. They have to call

  • "my family and tell them I'm dead. And all this

  • "while I'm trying to drive the car 65 miles an hour

  • down the road." She said, "Stuff like that happens to me

  • "all the time. There'll be some little thing, and I think,

  • "what would happen if this happened?

  • "And everything's going all right, and I'm thinking,

  • "what would happen if this happened or what

  • "would happen if that happened? And pretty soon

  • I'm not just thinking about it. I'm into it."

  • Now, it's not like anybody with ADD has all this stuff.

  • But many will have one or some combination

  • of a couple of them. But what they have in common

  • is that computer virus in the head thing, that the emotion,

  • whether it's the hurt feelings or the being annoyed

  • about something or, "I've got to have it now,"

  • or, "What would happen if?"—comes and just sort of

  • gobbles up all the space in their head,

  • and it's very difficult for them to put it in perspective,

  • to put it to the back of their mind and get on

  • with what they've got to do.

  • Another thing that's very important for people with ADHD

  • is their working memory. If you ask folks who have ADHD,

  • "How's your memory?" Often they'll say,

  • "I've got the best memory in my family. I can remember

  • stuff nobody else can remember." And they give you

  • some example about some movie they saw 10 years ago.

  • And they can tell you every detail of the entire storyline

  • of the movie they saw once 10 years ago

  • and haven't seen it since.

  • Or somebody else will say, "Yeah, I went

  • "to the Super Bowl five years ago. I can still describe

  • for you almost every play they ran during that game."

  • Or somebody else will say, "I've got 450 songs

  • "in my head, all the music, all the lyrics,

  • all the verses that were popular back in the '70s."

  • But even though they might be very good

  • about remembering some things like that

  • from a long time ago, if you ask them about something

  • that happened just a couple of minutes ago

  • or yesterday, often they can't tell you.

  • The problem with memory with ADHD is not

  • with long-term storage memory.

  • It's with short-term working memory.

  • It's what you depend on when you go into the other room

  • to get something and you're standing there scratching

  • your head wondering what in the world

  • you came in here for.

  • Or you're working on a project. You go downstairs

  • to get something you need for the project, see something

  • else that's interesting or something else that needs doing.

  • Soon you're up to your elbows in project number two,

  • having totally forgotten you were in the middle

  • of project number one upstairs

  • and it was kind of important to get it done.

  • Students complainthey'll be in class. Teacher asks

  • the question. They'll raise their hand. They've got

  • a good answer for it. Teacher calls on somebody

  • else first. You have to wait while this other kid

  • says her shtick. Then the teacher comes back and says,

  • "Yeah, what were you going to say?" It's like

  • totally clueless. Not only have I forgotten what

  • I was going to say, but what was the question again?

  • Or they'll read something and understand it perfectly well

  • at the moment that they read it. They read

  • a few more pages, stop for a second, and realize

  • their eyes have gone over every word and they haven't

  • got the foggiest idea of what they just read.

  • Orthis really bothers themthey'll study for a test

  • the night before the test. They'll go over it and, quiz them,

  • they've got it. They go into class the next day

  • thinking they're going to get a good grade on this,

  • and all of a sudden the big chunk of what they knew

  • the night before has evaporated. Can't pull it out

  • of their head when they need it.

  • But then a few hours, a few days later,

  • something jogs their memory and it's all back again.

  • It's not that they didn't have it. It's they couldn't retrieve it

  • when they needed it. Or you're getting ready

  • to go someplace. You think of five things you need

  • to take with you. Half an hour later, you're walking

  • out the door. You got one of them. Can't remember

  • the other four to save your life. It's where you have to hold

  • one thing in your mind while you're doing something else.

  • That's the kind of memory problem that people

  • with ADHD complain about.

  • Another part of this is managing action. You know,

  • it's certainly true that there are some people who,

  • even as adults, are very restless and antsy.

  • It's like they always have to have some part of them

  • in motion. And there are some who are very quick

  • to jump into things, even as adults. And certainly

  • there are many kids who have this sort of thing.

  • But the fact is, many people with ADHD have difficulty

  • slowing down when they need to slow down

  • and speeding up when they need to speed up.

  • Often they have difficulty in monitoring their actions.

  • They'll sometimes speak out of turn and not take

  • into account what the effects are going to be

  • of talking out and saying what they're saying.

  • Or they'll jump into something without thinking about,

  • "What's going to happen if I do this?"

  • But all these things I'm talking aboutthe problems

  • with memory, the problems with difficulty

  • in controlling actions, the problems with regulating

  • emotions, the problems with regulating alertness

  • and sleep, the problems with being able to focus

  • and shift focus when you need toall these things

  • constitute the range of difficulties that people with ADHD

  • complain about. And remember, all of these are things

  • everybody has trouble with sometimes.

  • It's just that people with ADD have a lot more trouble

  • with them. So the question is not,

  • does it ever happen, but how much does it happen?

  • How much does it interfere with the person's being able

  • to do the things they have to do in their daily life?

  • Now, how does it happen? Why is it that some people

  • have thisso much more difficulty with these things

  • than other people do? The evidence shows that it seems

  • to be mostly inherited. Out of every four people

  • diagnosed with ADHD, one of them has a mom or dad

  • who's got it, whether they know it or not.

  • They never used to diagnose this very well.

  • Even today, it gets missed a lot. The other three,

  • if they don't have a parent who has it,

  • usually they have a grandparent or an uncle or an aunt

  • or a cousin or a brother or sister. One of their relatives

  • will have it. Although often, it's not recognized.

  • There are some people who have this where you can see

  • it from early childhood. There are some others

  • where you don't see it much in the early years

  • of their schooling, but then when they begin to move

  • into middle school and they don't have that one teacher

  • who can help to keep things organized for them,

  • now all of a sudden they've got to keep track

  • of what's going on in several different classes

  • and homework for different courses and moving around

  • from one class to another.

  • They have a lot more difficulty managing it.

  • There's some whose parents are so effective in building

  • a scaffolding around them that you don't even see

  • the problem until they get up into high school

  • where their parents are not that much aware

  • of what they need to do, or they may move out

  • of the house and move off to college or get involved

  • in some work where the parents can't help them,

  • and you begin to see then that they have a lot of trouble

  • organizing themselves and doing what they need to do.

  • So we don't always see this in early childhood.

  • Sometimes it doesn't really appear until adolescence

  • or early adulthood. But the fact is that those

  • are usually the hardest times, I would say probably

  • for most, middle school, high school,

  • first couple of years of college or going out

  • in to the work world. Those are the times

  • when most people with ADHD have the most difficulty

  • with it. Because those are the times when you have

  • the widest range of tasks you have to do with the least

  • opportunity to escape from the ones

  • you're not that good at. If you're lucky, as you move on,

  • you can focus more on the things you're good at

  • and let somebody else do the other stuff

  • that you're not that good at.

  • And some people function quite well that way.

  • But the fact is, these are problems that can cause

  • a lot of difficulty, not just in school, but in the way

  • people get along with other members of their family,

  • the way people manage their social relationships

  • and the way they manage their jobs.

  • And what we need to do is to be able to design a way

  • of helping them to work with their strengths

  • and working around their difficulties.

  • But I think in order to be able to really appreciate this

  • fully, it's important to understand what's going on

  • in the brain that underlies these difficulties,

  • which I've just been describing.

  • The brain is about two and a half pounds. About that big.

  • In there, you've got 100 billion neurons.

  • Those are the cells that make up most of the brain tissue.

  • It's hard for most people to imagine a number as big

  • as 100 billion, but here's a way you can do it.

  • Think about pixels on a TV screen.

  • Imagine a 17-inch TV screen or monitor screen

  • for your computer. On that screen,

  • you'd have about 200,000 pixels. Now imagine

  • if we then went to the Freedom Tower in New York.

  • It's almost 100 floors high.

  • And take 17-inch monitor screens and set them

  • side by side, bottom to top, all the way up one side,

  • all the way around, so this entire building

  • is totally covered with 17-inch TV sets,

  • and turn them all on, and add up all those pixels

  • on all those screens in that entire, huge building.

  • You would then have enough pixels,

  • if you added them all together, to show

  • how many neurons one person has in their brain.

  • Now, these neuronsthey're very, very tiny.

  • You have to look at them under a microscope.

  • But they come in different sizes and shapes,

  • but they all work on a branches-and-twigs system,

  • something like this. And if you isolate any one of them,

  • you'd find that there are over 1,000 places

  • where it's connecting and interacting with the ones

  • around it. But the thing that's amazing about it is,

  • the whole system works on low-voltage

  • electrical impulses, and it is not wired

  • together for anybody. That's true for those with ADHD.

  • It's true for every one of the rest of us.

  • They are not directly connected. Let me show you

  • what it looks like. If you can imagine

  • these tiny, tiny connections that are so small you need

  • a microscope to see them. Look like a couple

  • of mushroom heads butted up against each other.

  • And then there's a space between them

  • which is thinner than a piece of tissue paper.

  • So when there's something that's coming in

  • from the brain, electrical impulses traveling along here,

  • it has to jump this gap like a spark plug.

  • And there are little receptor buttons on the other side

  • here that it has to connect with. And if it comes in

  • strong enoughccckkkoo. It goes on

  • to the next connection and moves on from there

  • to wherever it needs to go. If it doesn't, it just fizzles here.

  • But the other thing we have here is there are

  • little bubbles on the side. This is where

  • they're coming from. This is where the chemicals

  • are manufactured. The brain makes

  • 50 different chemicals to help carry messages

  • back and forth. And there are two of them that control

  • most of the things that I've been describing in ADHD.

  • So what's happening when that electrical impulse

  • comes is it releases microdots of that chemical.

  • That's what crosses the gap and hits these receptors.

  • It works like a spark plug. And then if it hits

  • the right threshold, it moves on. And then on this side,

  • there's some little cells that work

  • like little vacuum cleaners that go scha-week

  • and suck back the chemicals and reload the system.

  • Otherwise, it would be just locked open all the time.

  • We think what happens with people who have ADHD

  • is their brains make these chemicals the same way

  • everybody else's brain does. But they simply

  • do not release and reload them effectively.

  • And the other thing we know is that for eight

  • out of 10 people who have ADHD, if you give them

  • the right amount of the right medicine, the system

  • can work better. For some, it's huge how much it helps.

  • For others, it's substantial, but it's not huge.

  • For others, it helps a little but not that much.

  • And two out of 10 it doesn't work at all.

  • But the fact is, though this is indeed a chemical problem,

  • the medicines we have for ADHD cure nothing.

  • It's not like you have a strep throat, you take an antibiotic,

  • and it knocks out the infection. It's more like

  • my eyeglasses. I have a problem with my eyes.

  • I can't see well. If it I'm looking at typewriter-size print,

  • it just looks blurry to me. If I put these on,

  • I can read it as well as anybody can. Take them off,

  • I'm right back where I started. The glasses do not fix

  • my eyes. They just help me see when I've got them on.

  • And the same thing is true of the medicines

  • we use for treating ADHD.

  • But it's also important to recognize that medication

  • is just one aspect of the treatment that's important

  • for somebody with ADHD. And there are many ways

  • in which we help people with ADHD by helping them

  • to learn skills, by helping them to use some technology

  • and strategies to be able to deal with whatever

  • they have to deal with in school or on the job

  • or in their family and social relationships.

  • And it's most effective to be able to first of all

  • have a very good evaluation, to understand exactly

  • which problems with ADHD this particular person has

  • and then to have the team ofif it's a child

  • the child and the parent, and the doctor, in consultation

  • with the educators and teachers that are working

  • with themto try to assess what are the strengths

  • of this child. That's our beginning point.

  • What are the difficulties? And what plan can we put

  • together which will allow us to be able to build on

  • those strengths and help the child or the adult learn

  • about ways of dealing more effectively

  • with their difficulties so that they can succeed

  • and reach their full potential.

  • [More to Explore on Understood]

  • [Video: How Is ADHD Diagnosed?]

  • [ADHD and Emotions: What You Need to Know]

  • [5 Things Not to Say to Your Child About ADHD]

  • [How ADHD Affects Kids' Sleep—]

  • [and What You Can Do]

  • [Understood | for learning & attention issues]

  • [U | understood.org]

[ADHD Explained: A 28-Minute Primer]

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ADD/ADHD|注意欠陥多動性障害 (ADD/ADHD | Attention Deficit Hyperactivity Disorder)

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    lxfxx に公開 2021 年 01 月 14 日
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