of the colon can lead to a building up of toxins leading to bolting, constipation, gas

and weight gain. dont worry, we will provide you with some simple home remedies that you

cantry at home. Start your day with one glass of apple juice,

after 30 minutes drink one glass of water. Repeat this several times through out the

day for 3 days in between you can even have prume juice. it is advisable during this remedy

avoid solid foods. Take a glass of lukewarm water add 1 tea spoon

of lemon juice, add a pinch of salt and add litlle honey to it. Mix it well, drink this

solution on empty stomach every morning. This solution will give you more energy, better

bowel movements and better skin. Take some curd in a bowl, add few mashed bananas

and mix it well, Have this everyday to cleanse the colon.

Thanks for watching, hope these remedies help you. Do like this video and subscribe to Stylecarze

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