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  • beginner's mind

  • is a lovely orientation to bring to the present moment

  • this moment is always fresh

  • always new we've never been in this one before

  • and yet we bring so many ideas and attitudes and

  • desires to every moment

  • that we can't actually allow ourselves much of the time to see things as if for the first time

  • imagine bringing awareness to your children with beginner's mind

  • so that you actually see them not through your lenses of ideas and

  • opinions about your children but

  • fresh the miracle if then the amazing nature of thme

  • so this is something that would we could bring to any moment

  • it has the virtue of

  • sometimes we so expert that

  • our minds are just for

  • our expertise but it

  • leaves us without any round for

  • a novelty or new possibilities

  • in the mind of the expert they say they're very few

  • possibilities but in the beginner's mind

  • their infinite possibilities because we come to it fresh

  • so it a kind of a disciplined

  • to try to bring beginner's mind every aspect of your life

  • and not be so stock in our ideas and opinions about

  • how much we like this we don't like that or what the outcome of a particular situation might be

  • and when we come to things with this freshness

  • it actually again has tremendous transformative

  • qualities associated with it and when you bring it to other people

  • and you openess spacious with them

  • and don't insist that they be the way they were half an hour ago or two years ago or

  • whatever it is

  • they feel seen and recognized and met in a way that

  • they might not have the ways experience

  • that benefits them and it also benefits us

  • Verbatim :Onishi Keisuke 英文聽打:大西啟介 中譯:牧行者

beginner's mind

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A2 初級

0102-正念的九種心態-02-初心-マインドフルネス9つの心構え02ビギナーズマインド--中英字幕 (0102-正念的九種心態-02-初心-Mindfulness 9 attitudes 02 beginners mind--中英字幕)

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    Benjamin Shih に公開 2021 年 01 月 14 日
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