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  • So before you can do any climbing, you're going to need to know how to fit your climbing

  • harness.

  • So the first step, when learning how to put on your climbing harness is learning how to

  • orient it. In the front of the harness, you're going to see this belay loop. In the back

  • of the harness, they'll be these elastic straps that kind of hold your leg loops up.

  • You want to hold your harness with the belay loop facing away from you and those elastic

  • straps facing toward the back. You're going to then step through the waist belt, putting

  • one leg through each leg loop.

  • You want to make sure that while you're pulling the harness up that you get your waist belt

  • nice and high above your hips. That's a really important part of properly fitting your climbing

  • harness.

  • Once I have the harness in position, I'm going to start to cinch down that waist belt. I

  • want to make sure that the waist belt is tight enough that it's not going to pull back down

  • over my hips. This way I know that I'm secure. I won't fall out of the harness.

  • As far as the leg loops are concerned, this harness here doesn't even have adjustable

  • leg loops. One reason for that is that the leg loops are primarily there for comfort

  • and to prevent you from flipping over.

  • So, the leg loops that do have adjustments on them should just be snugged down for comfort.

  • They kind of help to disperse the weight as well so when you're sitting in the harness

  • all that weight isn't pulling just on your waist. But, it's kind of more like you're

  • sitting back in a chair. And it allows you to be a little bit more comfortable when you're

  • hanging.

  • So that would be how to fit your climbing harness.

So before you can do any climbing, you're going to need to know how to fit your climbing

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B1 中級

クライミングハーネスの装着方法|ロッククライミング (How to Fit a Climbing Harness | Rock Climbing)

  • 180 9
    邱鈺馨 に公開 2021 年 01 月 14 日
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