字幕表 動画を再生する 英語字幕をプリント How many calories are in a baby carrot? A baby carrot typically contains about 4 calories. Baby carrots are small, snack-sized versions of regular carrots that have been peeled and cut into a convenient eating size. They are a popular, healthy snack choice due to their low-calorie content and high nutritional value, including being a good source of dietary fiber, vitamin A, and beta-carotene. The calorie count can vary slightly based on the size of the baby carrot, but on average, consuming a handful (about 10) of baby carrots would only add about 40 calories to your diet, making them an excellent option for those looking to maintain a healthy, balanced diet without consuming too many calories. Additionally, their natural sweetness and satisfying crunch make them a favored snack among both adults and children.