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How many calories are in a baby carrot?
A baby carrot typically contains about 4 calories. Baby carrots are small,
snack-sized versions of regular carrots that have been peeled and cut into a convenient eating size.
They are a popular, healthy snack choice due to their low-calorie content and high
nutritional value, including being a good source of dietary fiber, vitamin A, and beta-carotene.
The calorie count can vary slightly based on the size of the baby carrot, but on average,
consuming a handful (about 10) of baby carrots would only add about 40 calories to your diet,
making them an excellent option for those looking to maintain a healthy,
balanced diet without consuming too many calories.
Additionally, their natural sweetness and
satisfying crunch make them a favored snack among both adults and children.