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  • how much sugar is in boba tea, The sugar  content in boba tea can vary significantly  

  • based on the chosen ingredients, sizeand added sweeteners or toppings.

  • On average, a 490mL (16.5-ounceserving of brown sugar boba tea  

  • with tapioca pearls contains 45 grams of  carbohydrates, most of which come from sugar.

  • The tapioca pearls themselves  contribute additional calories  

  • and carbs, especially if sweetened.

  • Fruit-flavored syrups used in boba tea  also increase sugar and calorie content.

  • To reduce sugar intake, consider asking  for a less sweet version of the drink,  

  • such as skipping the syrups or  choosing a lighter sweetener.

how much sugar is in boba tea, The sugar  content in boba tea can vary significantly  

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How much sugar is in boba tea?

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    Jay に公開 2023 年 05 月 17 日
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