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We become what we think about
focus on what you want
Rather than focusing on what you don't want. So who do you want to be?
You know, why? Why did why are you here on this planet?
You live according to the principles of love compassion, you know appreciative joy, you know celebrating other people's
Successes, but how do you overcome hatred and
Confusion and just having a good heart
Then I think that's what happened to me
Then I start to get clear about what I like to do and how I can be of service
How can I help other people?
That we were wired for success, but it's how we relate to our experience that determines whether
We're chipping away or we're you know, kind of burying of that sense of wholeness
That we that were born with it just that we
Forget it. We don't look inside. We're looking outside
And so unless we're still and we think about it and we understand that I was born with this masterpieces
No one can give it to me or take it away. It's it's an inside job
And so if I look at what's right, it just it makes makes a lot of sense
so it's whether you're coming from a place of
Scarcity or I would say survival mode or coming from growth mode which has to do with yes
I can't yes to life and I I have the capacity and the
responsibility to
Make it different but to make it make it better
Having that faith that vulnerability that just see things that are hard to see
Gotta get comfortable being uncomfortable
So can you handle the truth?
It's a question
and if you can't
then you if you see that that you can say well is if I'm going to change I'm gonna have to figure out how to
deal with that discomfort
until the point that I can see what I need to see then I can change it so as the persistence of
Continuing to do something that you can do it is
Is most of the work this is just continuing to make mistakes learn from mistakes, but the mistakes are viewed as feedback
Not as I'm a failure, it's just an event now who we are
So that error correction is really important and when you can see when you attributed this something you can learn
Or change now you've got faith and confidence to do it
Versus if you're seeing it like, oh, I'm just not strong enough. I'm not tall enough and all of that. That's just
That's what I call the negative committee telling you. You can't do anything rather than saying well, let me see
What can I what I can do so it's like a child learn how to walk right? Same thing
Your life can change your life can be more than just a place it can be your future your success
This change this change takes courage
It takes courage to stand up and break down the aspects of your life that you know is holding you back
Let your progress be idolized let it speak for itself
Average becomes sort of like this slow asphyxiation
It's almost like an anesthetic and that overtime would become kind of immune and dulled to the average that we're becoming
I know this is true. At least for me. You probably experienced it yourself, too
And so over time we sort of minimize where we're at in other words
I'm a little pudgy instead of being know your fat ass, right, you know
You don't magnify the degree to which the pain ought to be affecting you and so really what he means on
That is listen, you're gonna get out of your life what you'll accept that's really difficult for people
I think to understand is look what you think you're worth and what you're gonna tolerate is
absolutely what you're gonna bring into your life and what the outward part of your life is gonna look like and so I
live by that like I let myself sort of feel the pain and the difficulty of
Being not where I want to be in whatever that areas were those would be my spirituality my relationships my money
I let myself feel that pain because as you know, there's two motivators, right?
There's the gaining of pleasure right wanting to go get something chasing the dream
But then there's the avoidance of pain and for a lot of champions. That's a pretty big driving force for them
And so at least for me, I I leveraged both of those things on me to get myself to take action
one of the reasons I'm relatively fit is not just
Peak State. I have an uncle and my family that died at 50 years old of a heart attacks my godfather
My dad's only brother. I kind of resemble him and I look like a plan
So on the way back from his funeral my reticular activating art attacks on the TV screen on the airplane
I listen to music is the Oprah Winfrey Show. She's going through a new heart scan
I've unplugged my headphones plug into this airplane one. I scheduled it
I went in I had a world-class doctor who understood reasons and levers instead of just prescribing coolant. Only coach
Well you need to do this you need to do this like doctors do it take his pill take this he understood leverage and reasons
What you do is to take the scan, then you go to lunch you come back. I took the scan
I went those
I had a burrito I
came back, and I'm in the LA when I walk in I sit down the doctor comes up and he says
Oh my I can't believe these arteries are in that young body
Got my attention we walk back in we sit down
He could still go you need
Crestor eat clean get out of here is know what an average doctor does right No wired me with huge reasons
He goes, let me ask you a question
I heard your wife's pregnant you have I said
I have a son and he says do you want to be there when he graduates from high school?
To be there for that day. I said, yes, sir. Yeah, he goes your wife's pregnant. What do you have it?
I said a daughter. This is where you get a dad. He goes she was six months pregnant
He goes do you um, would you like to walk her down the aisle on her wedding day?
Are you okay that it's some other man?
I
Went what the
Zahn this skin right like and he goes I want to be very clear with you if you keep going down the road you're going
There'll be some other man with your son at graduation high school and a strangers walking your daughter down the aisle
that's not even born yet on her wedding day and I went to him and he goes
But if you do exactly what I tell you to do you'll be there
And so to this day brother, there are mornings when I wake up not every morning. I don't want to go to the gym
I go Bella's wedding
Bella's wedding
Bella's wedding so my
Standards are high because of my big old reasons
Other dudes may miss the gym that day cuz they're not gonna miss their daughter's wedding if they don't go, but I've convinced myself
I will get emotional
I've convinced myself on this my daughter's wedding
so I will get my ass out of bed at 4 o'clock in the morning and I will get to that gym because my
Reasons are bigger. So my standards are higher. So that's what I think
Causes us to have great standards as huge reasons
When you're inspired by something or someone in your life
You feel the magic?
Now's the time to be the magic
What are you going to do?
Are you going to let the Masters inspire you to feel it?
Or are you going to strive to be a master?
It's your choice the magic is waiting not only for you just a feeling but so be it
Nobody can take this away
In your life you can't escape
Anything that goes along with life, you know, we are not immune to problems
drama trauma the tragedy, you know we all
Here as human beings so, you know when you're going through some sort of difficulties, you know
First fighting or whatever that difficulty may be, you know
You know we do with within your power in terms of how to start slowly, you know, get yourself out of that situation
and you believe you'd be optimistic about you know being
negative about a situation stand in that place it never helps, you know, it's nothing wrong with
Understanding that place feeling bad about it looking at it for what it is, but don't stay there
you've got to get back on that other side and start looking at the
resolved
resolution of how can I get back to feeling good and feeling
Prosperous again to where I'm not dealing with this obstacle
Words are very powerful
Very powerful. So the thing is about getting within yourself and understand who you are to kind of you know
What off those negative comments that's coming towards my virtually always prepared
you know, you have to go for those things in order to see it in light of the
Light at the end of the tunnel, you know
I don't think anything is going to just be like this throughout your life and then you have to go through that difficult overcome obstacle
Because it's a testament of your character of who you are in high gear to deal with certain things
You know to get yourself back on it playing field
Everything happened for a reason no regrets all the negative things that happened
I'm thankful for it because I learned hopefully I learned from those situations and all the positive things. I'm humbly
grateful that those was able to take place and
Still striving to be the best I can be and you know going forward people didn't care at some kid to be the best
They could be
You know anything is possible positive thinking is also translating them, you know, so
When you have something that's
Positive up there you can be you know the best you can be
You know any negative out there and you could bring down the worst person
Misery loves company
Misery loves company. So we are not debbie down as we more uplifters
You know, we always no matter what the situation with the situation is. We're gonna try to look for the outcome the better of that
situation, you know
If we can't find a resolution to get out of it, you know
We're gonna keep on searching the continue to try to find a resolution to get out of because that's what you do
You know, that's how you get to the bottom of that's how you get to the facts of Nass
Are you willing to breath are you willing to be the warrior?
Bring your shield bring your sword stand up and fight
Today will be the day where you can take control take control of your power
Become this power because now is the time to fight you're a warrior
Warriors don't give up and they don't back down
Become the warrior
Transform your life transform yourself head out into battle step on to the battlefield
Use your weapons to fight through this pain fight through the rejection
learn from the bruises the blood scars because this time you can rise to become the
Step on to the Plainfield because now is the time to change
Now is the time to rise with the crown on your head?
You know you want to be a little bit better in some way tomorrow than you are today
But it's not gonna be in a linear path again these go through cycles of stress and recovery
So it's just kind of being able to surf the flow of that and know
Again, it really comes down to balance
so it's the
Practices that you need to know what to do for sure and then you need to know how to apply those things in
the right way, so
When you when to push and when to take the pressure off the gas as well