focus on what you want

Rather than focusing on what you don't want. So who do you want to be?

You know, why? Why did why are you here on this planet?

You live according to the principles of love compassion, you know appreciative joy, you know celebrating other people's

Successes, but how do you overcome hatred and

Confusion and just having a good heart

Then I think that's what happened to me

Then I start to get clear about what I like to do and how I can be of service

How can I help other people?

That we were wired for success, but it's how we relate to our experience that determines whether

We're chipping away or we're you know, kind of burying of that sense of wholeness

That we that were born with it just that we

Forget it. We don't look inside. We're looking outside

And so unless we're still and we think about it and we understand that I was born with this masterpieces

No one can give it to me or take it away. It's it's an inside job

And so if I look at what's right, it just it makes makes a lot of sense

so it's whether you're coming from a place of

Scarcity or I would say survival mode or coming from growth mode which has to do with yes

I can't yes to life and I I have the capacity and the

responsibility to

Make it different but to make it make it better

Having that faith that vulnerability that just see things that are hard to see

Gotta get comfortable being uncomfortable

So can you handle the truth?

It's a question

and if you can't

then you if you see that that you can say well is if I'm going to change I'm gonna have to figure out how to

deal with that discomfort

until the point that I can see what I need to see then I can change it so as the persistence of

Continuing to do something that you can do it is

Is most of the work this is just continuing to make mistakes learn from mistakes, but the mistakes are viewed as feedback

Not as I'm a failure, it's just an event now who we are

So that error correction is really important and when you can see when you attributed this something you can learn

Or change now you've got faith and confidence to do it

Versus if you're seeing it like, oh, I'm just not strong enough. I'm not tall enough and all of that. That's just

That's what I call the negative committee telling you. You can't do anything rather than saying well, let me see

What can I what I can do so it's like a child learn how to walk right? Same thing

Your life can change your life can be more than just a place it can be your future your success

This change this change takes courage

It takes courage to stand up and break down the aspects of your life that you know is holding you back

Let your progress be idolized let it speak for itself

Average becomes sort of like this slow asphyxiation

It's almost like an anesthetic and that overtime would become kind of immune and dulled to the average that we're becoming

I know this is true. At least for me. You probably experienced it yourself, too

And so over time we sort of minimize where we're at in other words

I'm a little pudgy instead of being know your fat ass, right, you know

You don't magnify the degree to which the pain ought to be affecting you and so really what he means on

That is listen, you're gonna get out of your life what you'll accept that's really difficult for people

I think to understand is look what you think you're worth and what you're gonna tolerate is

absolutely what you're gonna bring into your life and what the outward part of your life is gonna look like and so I

live by that like I let myself sort of feel the pain and the difficulty of

Being not where I want to be in whatever that areas were those would be my spirituality my relationships my money

I let myself feel that pain because as you know, there's two motivators, right?

There's the gaining of pleasure right wanting to go get something chasing the dream

But then there's the avoidance of pain and for a lot of champions. That's a pretty big driving force for them

And so at least for me, I I leveraged both of those things on me to get myself to take action

one of the reasons I'm relatively fit is not just

Peak State. I have an uncle and my family that died at 50 years old of a heart attacks my godfather

My dad's only brother. I kind of resemble him and I look like a plan

So on the way back from his funeral my reticular activating art attacks on the TV screen on the airplane

I listen to music is the Oprah Winfrey Show. She's going through a new heart scan

I've unplugged my headphones plug into this airplane one. I scheduled it

I went in I had a world-class doctor who understood reasons and levers instead of just prescribing coolant. Only coach

Well you need to do this you need to do this like doctors do it take his pill take this he understood leverage and reasons

What you do is to take the scan, then you go to lunch you come back. I took the scan

I went those

I had a burrito I

came back, and I'm in the LA when I walk in I sit down the doctor comes up and he says

Oh my I can't believe these arteries are in that young body

Got my attention we walk back in we sit down

He could still go you need

Crestor eat clean get out of here is know what an average doctor does right No wired me with huge reasons

He goes, let me ask you a question

I heard your wife's pregnant you have I said

I have a son and he says do you want to be there when he graduates from high school?

To be there for that day. I said, yes, sir. Yeah, he goes your wife's pregnant. What do you have it?

I said a daughter. This is where you get a dad. He goes she was six months pregnant

He goes do you um, would you like to walk her down the aisle on her wedding day?

Are you okay that it's some other man?

I

Went what the

Zahn this skin right like and he goes I want to be very clear with you if you keep going down the road you're going

There'll be some other man with your son at graduation high school and a strangers walking your daughter down the aisle

that's not even born yet on her wedding day and I went to him and he goes

But if you do exactly what I tell you to do you'll be there

And so to this day brother, there are mornings when I wake up not every morning. I don't want to go to the gym

I go Bella's wedding

Bella's wedding

Bella's wedding so my

Standards are high because of my big old reasons

Other dudes may miss the gym that day cuz they're not gonna miss their daughter's wedding if they don't go, but I've convinced myself

I will get emotional

I've convinced myself on this my daughter's wedding

so I will get my ass out of bed at 4 o'clock in the morning and I will get to that gym because my

Reasons are bigger. So my standards are higher. So that's what I think

Causes us to have great standards as huge reasons

When you're inspired by something or someone in your life

You feel the magic?

Now's the time to be the magic

What are you going to do?

Are you going to let the Masters inspire you to feel it?

Or are you going to strive to be a master?

It's your choice the magic is waiting not only for you just a feeling but so be it

Nobody can take this away

In your life you can't escape

Anything that goes along with life, you know, we are not immune to problems

drama trauma the tragedy, you know we all

Here as human beings so, you know when you're going through some sort of difficulties, you know

First fighting or whatever that difficulty may be, you know

You know we do with within your power in terms of how to start slowly, you know, get yourself out of that situation

and you believe you'd be optimistic about you know being

negative about a situation stand in that place it never helps, you know, it's nothing wrong with

Understanding that place feeling bad about it looking at it for what it is, but don't stay there

you've got to get back on that other side and start looking at the

resolved

resolution of how can I get back to feeling good and feeling

Prosperous again to where I'm not dealing with this obstacle

Words are very powerful

Very powerful. So the thing is about getting within yourself and understand who you are to kind of you know

What off those negative comments that's coming towards my virtually always prepared

you know, you have to go for those things in order to see it in light of the

Light at the end of the tunnel, you know

I don't think anything is going to just be like this throughout your life and then you have to go through that difficult overcome obstacle

Because it's a testament of your character of who you are in high gear to deal with certain things

You know to get yourself back on it playing field

Everything happened for a reason no regrets all the negative things that happened

I'm thankful for it because I learned hopefully I learned from those situations and all the positive things. I'm humbly

grateful that those was able to take place and

Still striving to be the best I can be and you know going forward people didn't care at some kid to be the best

They could be

You know anything is possible positive thinking is also translating them, you know, so

When you have something that's

Positive up there you can be you know the best you can be

You know any negative out there and you could bring down the worst person

Misery loves company

Misery loves company. So we are not debbie down as we more uplifters

You know, we always no matter what the situation with the situation is. We're gonna try to look for the outcome the better of that

situation, you know

If we can't find a resolution to get out of it, you know

We're gonna keep on searching the continue to try to find a resolution to get out of because that's what you do

You know, that's how you get to the bottom of that's how you get to the facts of Nass

Are you willing to breath are you willing to be the warrior?

Bring your shield bring your sword stand up and fight

Today will be the day where you can take control take control of your power

Become this power because now is the time to fight you're a warrior

Warriors don't give up and they don't back down

Become the warrior

Transform your life transform yourself head out into battle step on to the battlefield

Use your weapons to fight through this pain fight through the rejection

learn from the bruises the blood scars because this time you can rise to become the

Step on to the Plainfield because now is the time to change

Now is the time to rise with the crown on your head?

You know you want to be a little bit better in some way tomorrow than you are today

But it's not gonna be in a linear path again these go through cycles of stress and recovery

So it's just kind of being able to surf the flow of that and know

Again, it really comes down to balance

so it's the

Practices that you need to know what to do for sure and then you need to know how to apply those things in

the right way, so

When you when to push and when to take the pressure off the gas as well