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  • And of course, every day is Average Andy Appreciation Day.

  • See how nice I am to you, Andy?

  • Thank you.

  • You're over leaners to me.

  • Actually, I just needed a transition

  • to get to this next bit.

  • We talked about it on the show before.

  • Yes.

  • This year, you started something called slow walking.

  • And it really, really caught on.

  • Tell everybody what it involves, if it's not self-explanatory.

  • It's very quick.

  • It's slow walking with Andy 2020.

  • It's offered exclusively for free on Instagram.

  • And it's basically, all you have to do

  • is walk slowly for 20 minutes, 20 days out of the month,

  • and you've accomplished something.

  • And it's just a very, very, low bar to hit.

  • Yeah.

  • So it's easy.

  • Yeah, but there are a lot of us who

  • didn't do any movement before this, so it's something.

  • All right, well good.

  • So since you're such an incredible walker,

  • I came up with a challenge for you today.

  • You've got an Apple Watch, right?

  • I do have an Apple Watch.

  • OK.

  • I want you to use it to count how many steps you

  • take during the show, because you walk a lot.

  • I do.

  • I mean, you just paced back and forth.

  • I do.

  • You're wearing a-- there's an entire path of my yard

  • to see where you were.

  • And for every step that you take, our friends at Shutterfly

  • are going to donate $1 to the America's Food Fund.

  • Wow.

  • OK.

  • Thank you.

  • Yeah, yeah.

  • So now, we're-- your walking and pacing will actually do

  • something.

  • Today is not the day to roll an ankle.

  • Be careful.

  • All right, start walking.

  • We'll see how much you raise.

  • I mean--

  • I don't know why I'm lifting--

  • High knees.

  • High knee.

  • High knees.

  • Not hiney, but high knees.

  • Yeah, like that.

  • High knees.

  • Yep.

  • Can't go back to the show.

  • We have a lot of show today.

  • I know, but real higher knees.

  • Higher, higher.

  • That doesn't--

  • Higher.

  • That's not going to raise money for the people.

  • Higher.

  • [LAUGHTER]

  • This doesn't.

  • Yeah, it does.

  • No, it almost counts as three steps.

  • Go.

  • It doesn't register as three.

  • I want 1,000 by the time we come back from commercial.

  • We'll be right back.

  • Andy?

  • Yeah.

  • How are you doing?

  • I'm doing good.

  • I'm moving at a good clip, faster

  • than my normal slow walk.

  • But it's for charity.

  • I don't see you.

  • OK, well I'm here.

  • All right.

  • Fast, fast, feet.

  • Let me see you.

  • Let me see move in because that'll count.

  • I was wrong about the high knees.

  • I'm moving as fast as I can.

  • I don't see you.

  • I'm coming up.

  • Coming up.

  • OK.

  • Right here.

  • Fast feet.

  • Double time.

  • Double time.

  • Double time.

  • Fast feet.

  • I don't see you.

  • Where are you coming from?

  • I'm here.

  • The camera is looking for me, I can see it.

  • Yeah.

  • I'm here.

  • There you go.

  • Got it.

  • OK, fast feet.

  • OK.

  • Fast feet.

  • Yeah, feet.

  • Fast feet.

  • But then I'm going to burn out.

  • Up, up and down.

  • Up and down.

  • Fast feet.

  • Fast, fast.

  • Yes, fast feet.

  • Fast feet.

  • This isn't how my program works.

  • Not high knees, fast feet.

  • Fast feet.

  • Almost like a little gazelle.

  • Yup, yup, yup.

  • This isn't my program.

  • This is it.

  • This is new.

  • Oh.

  • That's good.

  • Look how many-- do you know how many steps you're doing now?

  • Yes, I am.

  • Yeah, keep going.

  • But we have a lot of show left.

  • Like a little gazelle.

  • Little a little gazelle.

  • This is not the--

  • There's a lion chasing you.

  • Roar.

  • Go, go.

  • I'm a gazelle.

  • OK, come on.

  • Ellen, we don't have time for this.

  • This show is packed.

  • All right, we'll be back.

  • Andy, well we're scrolling.

  • How many steps have you taken?

  • Oh God.

  • 7,423.

  • All right, that's $7,423 to America's Food Fund.

  • Thank you, Shutterfly.

  • Thank you, Andy.

  • Great job.

  • No need to stop, though.

  • Just keep going.

  • I'm going to round that off with my own money to $10,000.

  • Andy, that's wonderful.

  • You got it.

  • Where'd you get that water?

  • Thanks for watching.

  • Stay safe.

  • Be kind to one another.

  • Bye bye.

And of course, every day is Average Andy Appreciation Day.

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A2 初級

平均的なアンディは、スローウォーキングの課題を取る (Average Andy Takes a Slow Walking Challenge)

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    林宜悉 に公開 2021 年 01 月 14 日
動画の中の単語