Name: 30日間、毎日100回のクランチをしました。 (I Did 100 Crunches Every Day For 30 Days)
Uploaded: 2021-01-14T10:56:56.000Z
Duration: 5 min 27 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

現在進行形

So by day I'm usually working behind the scenes

here at BuzzFeed as a production coordinator.

But in my free time, I'm known as thekleanfitt

So, she does a million 30 day challenges.

Like, she does an abs one, she does a glutes one,

Like, she has so many and I happened to choose abs

I'm doing this challenge because my word of the year

I feel like that's one thing that I'm not really

I'm not consistent in a lot of the things I do,

I actually have tried a couple challenges

but I do know for sure that I am taking dairy out

But, I do get the bubble guts and I get bloated.

that my abs become toned in doing this challenge.

And I just feel like if I'm going to do 100 abs

for 30 days, then I'm starting my year off right.

They say summer bodies are made in the winter!

You know, day one we started off pretty smooth.

Like, we started with the 100s and honestly,

it was a lot more arm work than anything.

Like, I genuinely was like, "Oh, this finna

"be a breeze, like, okay whatever, cool."

that I would have to do these workouts in sets.

They never said that you couldn't do sets.

I've been doing that through my ab routine,

So, like, around that time, day 10 to 15,

I never heard of some of these workouts in my life.

Like, some of them were having me defy gravity

I took so many pauses within my workouts.

Let me remind you that this is during holiday season, right.

I have moving 'cause I was also moving at this time.

Luckily for me, because it was the holiday season,

I was around family, I was around friends.

"I wanna join," which was super exciting for me.

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30日間、毎日100回のクランチをしました。 (I Did 100 Crunches Every Day For 30 Days)

genuinely

nasty

recommend

routine