Hi, I'm Katherine Woodward Thomas licensed marriage and family therapist and New York Times best selling author of Conscious Uncoupling Five Steps to Living Happily even after Captain, What would Thomas, the woman who's changing the world's conversation on breakups and divorce in this master class captain, is not just gonna teach you how toe uncouple in a beautiful, conscious way?

But if you're someone who many years ago went through a break up, know that some of the negative energies associated to that you may still be carrying with you.

You are going to learn to conscious uncoupling how to heal that, even if it happened decades ago.

All of us are trained to believe that once you get into a relationship with someone, it has to be forever and ever and ever and ever.

And if in any case of that relationship parts ways, we have somehow failed the number.

One thing is, we want love.

We want a soul mate.

We won a best friend.

We want someone who's a spiritual companion that we can grow with we're not looking at just being in a role based relationship anymore.

We have changed to a soul based relationship.

And that means that we have a deep desire for authenticity for togetherness, and that will require that sometimes we need to let each other go.

I can just say that breakups are a crossroads, and many will go on to live a lesser life in the aftermath of a break up.

So conscious uncoupling, this conscious way of doing it actually ensures that you and everyone involved are going to come out of this unscathed, undamaged and even expanded.

You don't have to end it in agony and pain because that will stay with you for a while.

You can do it consciously, and you're gonna get the tools and how to do it in this master class.

Hi, I'm Katherine Woodward.

Thomas.

If you wanna learn about the force societal myths that are hurting your love life and find your power to have great relationships in the aftermath or even during a break up, then sign up for my upcoming masterclass with Mine Valley.

I hope to see you there.