returning thank you love you forever yes today we are going to talk about 10

hacks for beautiful hair in the winter I really wanted to do seasonal haircare

because it gets real hard in the winter to maintain good looking hair everything

works against us the wardrobe the hats the weather first of all I wanted to say

huge thank you to Pantene for collaborating and sponsoring this video

now let's move to our first tack this is a very important one all year round but

for winter especially and you'll be surprised how many people don't do this

we are talking about conditioner you guys there's a big big percentage of

people that don't use a conditioner it makes me feel uncomfortable this is the

Pantene pro-v the repair and protect conditioner this is my big guns this is

what I add to my hair care routine in the winter to make sure that I battle

all the factors that are going against me I live in Canada and God knows our

winter are so aggressive so making sure that I use a conditioner is especially

important my number one enemy in the winter is static and static is caused by

lack of moisture because of the factor is outside and inside so outside we're

fighting the harsh cold winter weather and inside were fighting with the

overheating trying to keep our bodies warm that sucks all the moisture and

humidity out of our hair by using my conditioner I'm making sure that I

supply my hair with as much moisture that I can it helps make sure that my

hair is smooth and the static is a not an issue I have lots of hair so when I

take off my hat and that's that comes in there's just so much going on

and it actually ruins my mood because I've been working so hard on making this

hair look good and then I get to the party I get to my event I take off that

freakin hat and tada another trick that I like to do with the conditioner is to

actually do a little treatment with the conditioner so the conditioner acts like

a hair mask while you shave and do other things let that conditioner sit in wrap

your head and just let it all soak with the humidity and the warmth and the

shower it would actually do a much better job and really getting it all and

that's something I've been doing for years and I absolutely love that little

hack and hopefully that's something you can start doing tip number two is using

this beautiful soft silk pillowcase this is such an amazing way to make sure that

you are not causing any friction on your hair and make sure that we are void

breakage and split ends keeping with our silk team here my newest obsession our

silks crunches crunches are all the rage right now as it is and that's what I use

at night to make sure that I keep my hair away from my face to avoid all the

pulling and tugging at it while I move around at night and because it's silk

and make sure that it doesn't pull and doesn't do any damage

tip number three is for all the dry shampoo lovers out there it's one of my

all-time weapons to make myself feel better dry shampoo yay I recommend to

actually use dry shampoo the 90 for it will make sure that the dry shampoo

soaks into your hair better and take away all the oils that make your hair

looks dirty tip number four if you are using any styling product keep the

product towards the end of your hair and not so much in the roots that way it

won't weigh down your hair and again it will make sure that your sculpt and your

roots are clean and you don't have to wash your hair often to avoid breakage

and dryness tip number five very important any time any season is to

brush your hair starting from the ends upwards that way we making sure that any

tangled hair we're slowly and gently brush it out and then we can go up that

will make sure that we don't pull on the hair and don't promote any breakage this

is something to keep in mind when you brush your hair on dry hair but

especially when it's wet because when the hair is wet it's actually more prone

to breakage especially in the winter months starting from the bottom and then

you're here talking about how to make sure that our hair is healthy shiny

beautiful from the inside it's all about the diet you guys for hair specifically

we want to focus on having the right amount of proteins in our diet so any

fish eggs chicken if you are vegetarian or vegan there are legumes nuts beans

protein is a very important building block for the hair the next vitamin that

we want to make sure we're getting an alpha is vitamin C vitamin C is an

antioxidant that is used by the body to help produce collagen collagen is very

important for our hair for our skin or nails great sources of vitamin C you'll

find in blueberries in broccoli sweet potato Orange strawberries so make sure

to include that in your diet and last but not least our Omega threes this is

something that the body cannot produce so we have to make sure that we provided

through our diet Omega 3 can be found in salmon sardines

some vegetarian sources are avocados some concedes and walnuts

nuts are amazing amazing sources of omega-3s and other vitamins that are

pretty crucial for beautiful hair and skin keeping with the team of bringing

all the beauty from the inside is supplements a lot of people take a lot

of unnecessary supplements so I'm going to keep this category focusing on the

ones that I truly believe in and love and consume myself so the first

supplement is collagen collagen is very important to strengthen hair and its

elasticity and improves overall quality I'll use it in my teas I use it in my

smoothies the other supplement it's fish oil if you are looking for a vegetarian

or vegan option there's also algae oil we again are

looking for those Omega they will make sure to supply the body

all the right fats to keep this all going strong and also it actually helps

with preventing dry and flaky scalp which I know a lot of us deal with in

the winter especially tip number eight is don't blow dry on wet hair this is

something that I actually unconsciously been doing I let my hair air dry on its

own until it's about 50 or 60 percent dry and then a blow dry I was actually

doing it because it was too lazy or I started doing something and then I

forget to blow-dry but after a little bit of research actually found that it

helps quite a bit to make sure that you don't dry your hair too much you are not

making it more brittle all of that helps with avoiding an unnecessary breakage if

you are at home you have a little extra time let your hair air-dry on its own

for as long as you can and then you can go with your blow-dry over it wet hair

is more prone to breakage so we want to avoid that tip number nine is to make

sure you are not taking really really hot showers and I know that a lot of us

do that especially in the winter it's super cold outside you want to make sure

that you are warm and fuzzy and feel nice in the shower so we really crank

that heat up not only is it gonna promote dry scalp dryness for your hair

it will also dry your body so try to find a temperature that is warm enough

but not too warm something you can handle and still make it an enjoyable

shower and then the last tip is something and that is a very much

recommended during winter months and that's using a humidifier I have one in

every corner of my house and in the winter we're already dealing with such

dry weather such harsh conditions that we want to make sure that we supply our

skin and our hair with enough humidity to avoid that dryness and static that

is our enemy in the wintertime and then I have a little extra hack so something

that I started doing when I'll go out and I'll put a hat on but I want to make

sure that my hair is not gonna look like this after I take off the Hat is to

actually take parts like the upper parts of my hair and I'll put it in the other

directions like this it looks a little crazy but there's there's there's a

reason for it all and then I'll put my hat on and then when I take my hat off

because it's been kind of pushing on to the opposite side when I'll take those

pieces back it looks a little more luscious and has a little more volume

now this can get a little tricky if you have really really long hair or if you

got your hair styled but this is something that I do and it actually

helps the only thing is you might have to go to the bathroom once you take off

the hat to just make sure that it doesn't look like mess but this is just

like a little something-something for you and this is it you guys I hope you

enjoyed this video I hope I provided some tools for you and Hanks that can

help you battle this crazy winter that's coming our way

thank you guys so much for watching and I will see you next