Name: ブロッコリー ベザン (ひよこ豆粉) インドのレシピ｜私はカレー ベジタリアンのレシピを表示します。 (Broccoli with Besan (Chickpea Flour) Indian Recipe | Show Me The Curry Vegetarian Recipes)
Uploaded: 2021-01-14T10:33:29.000Z
Duration: 5 min 35 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

And today we're gonna show you how to make broccoli sub sea with basin.

And this is a recipe inspired by nearly Patel.

And, you know, you want to try and get broccoli in your diet and your kids died all the time.

And I know a lot of Indian cuisine does not use Rock Lee, So we've had a lot of requests for people you know, show us how to use broccoli, and this would be a fabulous way to do it on rates.

So we have about 1/2 a pounds, eight ounces of broccoli florets here, and we've cut into bite size pieces.

Now, if you buy this from the store, they're going to come with these big stocks.

And this is the weight without these docks.

So you're gonna buy it, buy a little bit extra for that.

But what newly suggested is that we washed these things and we cut him into these nice little bite size florets.

And then we leave it for about 15 or 20 minutes so that it all dries and there's no excess water on these forests.

Back over there on the stone we have, Ah, a skillet with a tablespoon of oil, and it's already heating up so it's ready to go.

So two or one tablespoon of oil, we're gonna happen.

Teaspoon of cumin seat and lets them sizzle.

You're 1/8 teaspoon of asafoetida, one tablespoon of chopped garlic and green chiles, chopped to taste and cook it for about 15 to 20 seconds and we'll add or broccoli florets and mix.

Make sure all of the broccoli's coated with the oil and we're gonna cover and cook this for 2 to 3 minutes.

So while the rock is cooking over there, we have half a cup off basin over here or chickpea flour, and to this vehicle of some seasoning and some oil and skilled Ernest Rob quality.

Quarter teaspoon gonna masala half teaspoon coriander powder half teaspoon untrue powder on dry mango koda Salt to taste quarter teaspoon red chili powder or to taste I wouldn't mix it.

It will add one tablespoon of oil and makes it through basically going toe.

Mix the oil and with the basin, and it should look like bread crumbs or cornmeal.

It's been cooking for about two or three minutes.

And we'll give it a sir, and we're gonna solve this just a little bit.

And once it's been salted, we're gonna cover it again and let it cook for another 2 to 3 minutes.

So now we're ready for the basin, and what we're gonna do is just take the basin and Sprinkle it so that every Florida the broccoli gets a little bit of it.

And without stirring, we're gonna cover it once again and let it cook for about five minutes.

You're gonna give it a stern, and at this point, we're gonna take just a little bit of water and a Sprinkle it over the top, and this will help the basin coat on the broccoli, and we'll cover it and let it cook for another 2 to 3 minutes in another three minutes.

Let's have a look and see all the Granules.

They're not dry anymore, but because we Sprinkle the water but actually nicely cooked waken switch off our stove.

Alex Really good and smells rated on that Last but not least, gonna put someone lime juice or lemon juice on it.

It's all, like, combine into these little Granules and the texture difference between the broccoli and the basin.

I think two things really aren't even the site and write some rising fabulous meal.

And what a great way to give kids broccoli.

It just basically the basic camouflage is the broccoli and sponsor.

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ブロッコリーベザン (ひよこ豆粉) インドのレシピ｜私はカレーベジタリアンのレシピを表示します。 (Broccoli with Besan (Chickpea Flour) Indian Recipe | Show Me The Curry Vegetarian Recipes)

basically

rid

texture

recipe

ブロッコリー ベザン (ひよこ豆粉) インドのレシピ｜私はカレー ベジタリアンのレシピを表示します。 (Broccoli with Besan (Chickpea Flour) Indian Recipe | Show Me The Curry Vegetarian Recipes)

basically

rid

texture

recipe

ブロッコリーベザン (ひよこ豆粉) インドのレシピ｜私はカレーベジタリアンのレシピを表示します。 (Broccoli with Besan (Chickpea Flour) Indian Recipe | Show Me The Curry Vegetarian Recipes)