Name: 長い健康的な生活を送る方法についてのデビッド ホフマン (David Hoffman On How To Live A Long Healthy Life)
Uploaded: 2021-01-14T10:18:36.000Z
Duration: 3 min 19 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

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This is David Hoffman, filmmaker about to answer one of the questions I get from you rather frequently.

You've been asking me How do I live so well so long?

It's a good question, but I got something for you.

What you are about to see is the results of 25 years of research by a woman who spoke at Ted and being an old time Ted ster.

I got to hear this, and I got to get a copy of this slide.

The 10 things most likely to help you to stay alive.

That is the least likely of the 10 clean air?

I was I've had it all my life and I was told you're gonna die.

You'll never guess, because you're gonna think it's number two being lean rather than being overweight.

We're not talking about obesity zombies, but just, you know, what?

Like, all of us are overweight or Willie from lucky.

If you don't get the flu vaccine, obviously you're more likely to die.

But I wouldn't have thought that would have been in the top 10 once.

I booze every once in a while and on a fairly regular basis, sexually.

A close relationship that is critical to our staying alive.

But that's at the top of the list rather than you know, exercise and quit smoking.

That's a topical is just about You won't believe number one, but I just think That's wonderful.

Um, number one, a community social integration, feeling a part of a group, feeling a part of a society, Feeling a part of my road.

Feeling a part of my town feeling a part of my co workers, feeling a part of my church, Feeling a part of my family.

Close relationships, not close relationships don't mean social.

That going, they mean telling somebody the truth even when it hurts and hearing back the truth.

Even when it doesn't make you comfortable, you're more safe in that environment.

Well, I think that's number one in staying alive.

And I thought this might be of help to my subscribers and maybe some others who are watching this video.

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長い健康的な生活を送る方法についてのデビッドホフマン (David Hoffman On How To Live A Long Healthy Life)

obvious

critical

obesity

force

長い健康的な生活を送る方法についてのデビッド ホフマン (David Hoffman On How To Live A Long Healthy Life)

obvious

critical

obesity

force

長い健康的な生活を送る方法についてのデビッドホフマン (David Hoffman On How To Live A Long Healthy Life)