It's cooking and crap Sting.

Hey, to what we're going to start with is about 1/4 of a cup of Manning's into the Mannings.

We are going to put in two tablespoons of grated Parmesan cheese and an eighth of a teaspoon of cayenne pepper, and we're gonna mix it up nice and well to my fellows.

I'm gonna add anywhere between one and two teaspoons of lemon juice and then I'm going to place this manning mixture.

I'm gonna spread this over both of the filets.

This isn't gonna take very long because these fillets are very thin and then I am going to I have my oven preheated to 400 degrees Fahrenheit CE I have already smashed up in our little a Ziploc bag about 10 Ritz crackers, and I'm going to Sprinkle them over the top of this and into the oven it goes.

It shouldn't take any longer than anywhere from 8 to 10 minutes, that high temperature for it to be completed, and you can just test it to see that it is nice and flaky when you go in to test it.

This dinner one will be done before that one.

So, eight, maybe 10 minutes.

We'll be back.

As I guessed.

Eight minutes for this.

I have the other part in there for another 2 to 3 minutes.

And dinner's on.

Enjoy.

Okay, this is Parmesan salmon.

So it has a little bit of lemon juice.

So manning some Parmesan cheese, and then that's crackers on top.

What good is it?

Just okay.

It's good.

No.

Yes.

Change anything?

Well, it's got some cayenne pepper.

Feel any kicked?

No more clients up for then?

Probably.

Yeah.

Good.

All right.

Thank you.