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  • (bright music)

  • - Hey guys its Natasha of natashaskitchen.com.

  • It's just an absolutely gorgeous spring day.

  • We've got the windows open,

  • the breeze is flowing through the house

  • and it's a perfect day to cook something great.

  • Today we're making the creamy spinach salad

  • with chicken and baby tomatoes.

  • It's a great recipe.

  • So let's go over the ingredients.

  • You'll need a six ounce bag of fresh spinach,

  • one tablespoon of lemon juice,

  • three tablespoons of mayo,

  • six strips of bacon,

  • two chicken breasts with salt and pepper,

  • ten ounces of baby tomatoes,

  • two tablespoons of chopped green onion,

  • and a cup to a cup and a half of croutons.

  • Start by preheating your oven to 400 degrees Fahrenheit

  • then line a rimmed baking sheet with foil

  • and just put your bacon right on top.

  • You're going to bake your bacon for about

  • 15 to 20 minutes depending on how crispy you want it

  • and I'll probably put a little more than six pieces of bacon

  • because I'll probably eat a couple myself.

  • While your Bacon's in the oven start prepping your chicken.

  • You're going to pre-heat your stove to medium high heat,

  • trim the fat and all the yucky stuff off of your chicken,

  • and then I like to cut it in half

  • and that way it cooks faster.

  • So just slice it down the middle

  • so you get some nice thinner pieces of chicken breast

  • and do the same with both chicken breasts.

  • Then you're going to sprinkle both sides

  • of the chicken breast with salt and pepper.

  • Drizzle about two tablespoons of olive oil

  • into your pot skillet,

  • then transfer your chicken into the pan

  • and let that cook until golden brown

  • on both sides and fully cook through.

  • Our chicken's done so go ahead

  • and just transfer it to a cutting board

  • and let it cool to room temperature.

  • Our bacon just came out of the oven.

  • You can see it's nice and crisp

  • so just transfer it to some paper towels

  • and let that cool to room temperature.

  • We want the paper towels to really soak up

  • all that extra grease.

  • As you can see I made a lot more than six strips

  • because I'm planning to eat the rest.

  • No, not really, I won't eat all of them but I love bacon.

  • Great for sandwiches and this baking method is really great

  • because it frees up your stove for other things.

  • You're going to chop about two tablespoons of green onion.

  • Just finely slice it up,

  • then rinse and cut all of your tomatoes in half.

  • You can use either grape tomatoes or cherry tomatoes,

  • both work.

  • You're going to chop your chicken

  • until about half inch cubes.

  • Chop the bacon into about half inch pieces.

  • Ah, do you hear that crunch?

  • Yum.

  • Yum yum yum.

  • Now on to my favorite part of this entire recipe.

  • It's the creamy spinach salad dressing.

  • It's amazing how much spinach actually goes into this

  • and then it's just a little bit of mayo

  • and a little bit of lemon juice.

  • You mix everything together in the food processor

  • and it's delicious.

  • You can also use this dressing on other salad recipes

  • so if you do experiment, let me know.

  • Start out by just packing your spinach

  • into your food processor.

  • Pack about a third of your spinach leaves

  • into your food processor and pack them down.

  • Then add one tablespoon of fresh squeezed lemon juice,

  • and three tablespoons of mayonnaise.

  • And I used an olive oil mayonnaise,

  • but you can use a regular mayo.

  • I used regular before and it tasted great.

  • Works with bowl.

  • Then put the lid on,

  • let that blend for a while

  • and then add more spinach until it's all fully blended

  • and minced together.

  • Alright it's done.

  • See it's a beautiful creamy green texture

  • just like a superfood.

  • Add all of your ingredients to a salad bowl.

  • So your chicken, your bacon,

  • then we have our chopped tomatoes,

  • our green onion,

  • and make sure you don't forget your croutons

  • so again about a cup and a half of croutons.

  • And finally your dressing, just pour it over the top.

  • Pretty green.

  • Then we're going to mix everything to combine.

  • Doesn't it look pretty?

  • It looks like Christmas.

  • And that's it.

  • There you have it.

  • Our creamy spinach salad with chicken and baby tomatoes.

  • And this is how you get your kids to eat their spinach.

  • David, is it delicious?

  • Yeah?

  • You like that?

  • Good.

  • Is it healthy?

  • Yeah.

  • - [Dad] Does it taste like candy?

  • - No.

  • Now I get to enjoy the sweater and my salad.

  • (bright instrumental)

(bright music)

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鶏肉とベビートマトのクリーミーほうれん草サラダ - Natasha's Kitchen (Creamy Spinach Salad with Chicken & Baby Tomatoes - Natasha's Kitchen)

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    林宜悉 に公開 2021 年 01 月 14 日
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