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Love Sense: from Infant to Adult
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Two experts in bonding look at key responses in love relationships.
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Science tells us clearly, that bonding goes from the cradle to the grave.
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Staying close to a protective loved one is the main survival strategy of our species.
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We can now look at pivotal moments in the dance we call bonding in infancy and romantic love,
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and pinpoint the core moves in the emotional dance,
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that defines so much of our lives and our happiness.
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This drama has just five basic moves.
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We reach, invite connection,
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if we don't get a response we protest and push,
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or we turn away and shut down to protect ourselves from rejection.
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We finally go into meltdown.
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In a good relationship, we find a way to turn back and reconnect.
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If we love, we will do anything we can to get a response from our loved one.
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Some of you have seen how this drama pans out in a YouTube video,
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my lab released a few years ago, called the still face.
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In it we see the powerful impact a simple lack of emotional response has on a child,
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and the emotional gymnastics the child goes through to try to deal with this lost connection.
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We need loving contact like oxygen.
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We really do not have many ways to deal with the pain of disconnection at any age.
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We will show you this original video,
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and then show you how the exact same drama plays out with adult lovers.
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Oh my girl, oh…
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And she gives a greeting to the baby, the baby gives a greeting back to her.
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This baby starts pointing at different places in the world,
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and the mother is trying to engage her and play with her.
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They're working to coordinate their emotions and their intentions -
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what they want to do in the world.
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And that is really what the baby is used to.
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And then we ask the mother to not respond to the baby.
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The baby very quickly picks up on this,
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and then she uses all of her abilities to try and get the mother back.
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She smiles at the mother.
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She points, because she is used to the mother looking where she points.
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The baby puts both hands up in front of her,
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and says: "What is happening here?"
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She makes that screechy sound at the mother,
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like: "Come on, why aren't we doing this?"
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Even in this two minutes,
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when they don't get the normal reaction, they react with negative emotions.
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They turn away.
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They feel the stress of it.
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They actually may lose control of their posture,
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because of the stress, that they're experiencing.
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Now, let's look at the exact same drama in an adult couple,
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at a moment when emotional connection is lost.
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We're going to be filming the session today so that you can watch it later, yeah?
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Okay, I'll be back in just a second.
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I think, this is gonna be good.
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Yeah… yeah…
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I also think, that we're gonna have fun at my sister's birthday on Saturday.
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I love it, when you and I do things together as a couple.
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Yeah, look I think we already talked about this, so I'm not… I don't want to go.
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It is just not my thing, so I'm just gonna stay home and watch TV.
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But you said you would, and this matters to me.
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It is important, that we do things with my family.
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That we all be together.
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What is happening here?
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Are you gonna talk to me?
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Now, you're putting up your wall, like you always do?
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Are you listening to me?
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Look, I just don't see how your family reunion is my issue, okay?
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Don't… can we talk about it later? We'll talk about it later.
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It seems like my feelings, and what is important to me is never an issue with you.
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This matters to me Ted, and you said you would come.
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Don't… we can talk about it later.
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You don't… you don't get so upset.
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This is where I feel, like we're not even a couple.
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That you don't care about my feelings.
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And we never talk about these things.
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Okay, now you're just being critical, and that is not talking you know.
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After this I'm just gonna go back to work.
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I feel like I'm all alone here. Where are you anyway?
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Why do you have to make such a… it is like a total emotional thing.
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It is not a big deal, okay.
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Do I matter to you at all?
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You are mean. Mean and selfish!
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You don't care about anybody, but your self!
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Why did you marry me then?
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Good question… why did I?
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You care, if I hurt? You're just not there for me!
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When we feel cut off from our loved one, we go into a kind of panic.
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We have lost the connection, that is our main source of safety and comfort.
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The baby becomes overwhelmed by fear and anguish,
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when the mother does not respond to her.
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She loses her balance, her ability to regulate her emotions.
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There is no solution here to her sense of abandonment.
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We see the same kind of process in Jill.
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Yes, Jill is a strong capable lady,
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but her mammalian brain codes this situation as totally painful, and as a danger cue.
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She cannot rely on Ted to respond to her, when she needs him.
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The reaching, calling, protesting, desperate demanding, and turning away, and meltdown…
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are the same in adult and infant.
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Now, let's see a moment of repair in both relationships
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I'm here… and what are you doing?
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Okay, look you're really upset, and it is not you.
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Okay, it is not you.
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And you're right, when it comes to this topic, I just shut right down.
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It is just your family… it is just so intimidating.
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And you know, they're always asking questions about my career,
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and how I'm doing, and how we're doing, and it just is a little much.
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I just… I just block it out, okay?
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But it is not… it is not you.
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And you're really upset right now.
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And I don't want to see you upset.
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And I don't want you to think, that I don't care about your feelings.
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When this thing is done, and we'll get out of here,
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and we'll just talk some more,
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because you're right, we have to talk… okay, okay babe?
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I'm sorry.
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This is the moment of repair, that seems to separate love that lasts…
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from love that ends up in the divorce court, or constant conflict.
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Every bond has moments of painful disconnection,
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but as long as there is a way out of the aloneness,
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and the connection can be restored the bond becomes safe again.
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The key is that Ted finally tunes into his lady's distress.
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And responds on an emotional level.
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Just like the mother with the infant.
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Ted helps Jill with her vulnerability by just opening up, and being present with her.
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This contact calms down her nervous system,
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and now they can talk in a different way about any issues that come up between them.
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So Ed, now we know that the drama of romantic bonding is an adult version of the bond between parent and child.
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Exactly, disconnection hurts, and how we handle these inevitable moments of vulnerable disconnection…
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define how these bonds work out for us.
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We often don't see the impact on our partner of our lack of response to their emotional call.
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Right… right.
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Reaching and responding on an emotional level is what transforms these moments of disconnection,
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but we can get stuck in angrily pushing for a response, or shutting down.
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Now, we know the basic steps in the bonding dance,
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and that this dance is often defined by how we deal with our fear of disconnection.
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and if we're able to move into repair.
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We are learning to actually shape the dance called lasting love and togetherness -
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imagine that!
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This changes everything!
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You know, Ed, it reminds me of Walt Whitman's comment on life -
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he said: "We were together. I forget the rest."