字幕表 動画を再生する 英語字幕をプリント Good Morning Hello everyone My name is Tsang Wing Sze My english name is Susana For those who normally watch my videos will know I mostly them in English So if you're watching this video right now, hearing me speak Chinese.. you must feel pretty erm.. whats the word.... surprised! I mostly type English as my Chinese language is quite poor because I was born and raised in UK and only very recently moved to HK.. though not that recent I've been here for a while now There have been requests before where people ask is it possible to film in cantonese It's not a no.. I would like to too, however I find it very difficult as of this moment speaking Chinese makes me very nervous! because... because chinese is not my first language, and hence I tend to stutter when I speak I need to think hard when I speak, just to process my thoughts and say what I want to say especially now that I'm filming, it's literally just me in front of me a camera makes me extra nervous So now as I speak .. I stutter a lot more compared to day to day conversations with colleagues Anyways, was thinking of filming a fairly short vlog where I aim to speak cantonese throughout the video but sometimes I may not know the particular word to a meaning for chinese and hence I will resort to english I tend to speak half half, mixing the two languages Let me answer some of your questions I had previously asked on IG what topics you'd like me to film and someone did ask me to talk about why I like to exercise so much my channel primarily revolves around healthy food/diet, exercising weight loss and every so often the odd video topics like make up routines and travelling, but those don't count! When I was young... I wasn't really born that fat I just put on a lot of weight during primary and secondary school because I just kept eating and eating! without my parents watchful eye I just snacking on snacks for meals I would tend to overeat on portions I'll be eating a lot or just late-night eating and so that made me fat at a young age in turn university came and I wanted to lose weight everyone wants to look good for uni! and so I started losing weight and going to the gym during my uni days I started exercising, stepping into the gym for the first time and taking it seriously from that point onwards I fell in love with working out and eating healthy because.. how should i say this.. when you're healthier, you're happier! and hence the reason why i love to exercise someone did also ask where I had learnt my chinese I went to boarding school during my secondary school years my school was actually pretty close to my house but i still went to boarding school there are a lot of Hong Kong people in UK boarding schools and if you want to play with them, you have got to learn chinese because.. er.. well based on my experience, they will definitely not speak to me in english some of them may, but the majority won't or they just won't play with you if you only speak english those who speak cantonese tend to prefer hanging out with others who share the same language, which is very normal the more I hang out with them the better I get as I spoke it daily plus mum and dad had always encouraged me to speak cantonese from an early age unless I was arguing/talking back and I can't "win" with cantonese then i'll switch to english this is a very bad example, but it's true. I know how to speak errr I can speak, listen I can read a little but I can't really write it and so yeah.. but to be fair I've tried my best it has already improved a lot! I won't speak too much for now, today is Saturday morning normally at this time I would be at... eurghh, if my speaking sounds really bad .. I am so sorry I am sooo sorry.. but anyways normally at this time I'd be at F45, a functional training class there would be multiple stations with different movements where you repeat and keep repeating within 45 mins to an hour but I did not end up going today as I am quite tired I initially had the thought to go outside and do a veryyyy slow 5k run but at the same time I woke up aching all over my body literally serious aching and so I gave up and so I'm cooking breakfast i normally like to eat oats for breakfast and so I would usually soak them the night before bed give them a microwave and throw in a few egg whites too super easy, super easy here are the boiled eggs I've already prepared and the oats are also outside for those who follow me will know I did study civil engineering want to get chartered right now and hence I need to do some.. some work for chartership, like writing logbooks haven't written it for a while normally I have the habit of writing a bit on weekends I'm not one of those people who can leave things to the last minute literally doing things at the last minute before a deadline I get stressed wayyyy too easily and so I need to do a bit every month to making the final product normally on weekends I would.. to be honest my boyfriend is also undergoing studying/exams for his profession not engineering related and so on the weekends we would work together like.. normally couples would go out shopping, go cinema and have dinner we would gym separately and maybe eat separately depending on what we want to eat normally he's into his protein where as I'm just... ALRIIITTTEEE not tooooo into meat so we would eat separately and then meet up meet up to revise or work together and then we would have dinner at night that is how we date. :') it was pretty much the same during university too go to uni monday - friday, then head to the library after lectures then I'd go home first and he'll stay a bit later and then weekends we would.. maybe head for breakfast/brunch like normally it would be me dragging the poor boy to those 'insta' worthy breakfasts and take pictures and then we'd literally fly to the library after or to the computer room and carry on working, was pretty much like that throughout summer our way of dating can be described as interesting. here is a super quick breakfast together this breakfast probably looks pretty disgusting compared to my usual ones posted on instagram this is how i normally eat it here is 50 grams of oats let me show you what it looks like 50 grams of oats, it usually looks like this these need to be soaked as they are pretty big in size they are whole rolled oats as you can see theyre pretty distinct, piece by piece not the instant ones normally i'll soak overnight and here it is, 50 grams and I'd also peels my boiled eggs throw in the eggs whites added water, nothing else, just water and microwaved used a super big bowl so it doesnt spill everywhere, hate it when my microwave gets all dirty this is my breakfast yep.. I'll eat first, see you after As my boyfriend is away I havent really done much work and so now I need to seriously do some work.. work for an hour (HA!) do an hour and then I'll head out much serious. HAHAHHAHA wtf happened to my hair. I'm going to yoga going to peel an orange before I leave so I can munch on it later I brought my laptop out with me today because I have decided I have GOT TO get more work done after yoga because I have wasted so much time within these few weeks going to find a starbucks later to sit down and get shiiiiitt done hahaha currently walking to... the adidas store in Tsim Sha Tsui to do yoga, doing it for one hour see you when I get there! it is SO hot today finally here at the Tsim Sha Tsui Adidas store oh shit, I spoke english again so I'm here at the Adidas Training Academy today to do with yoga class taught by Elva IG: @misselvani Adidas normally do hold classes like these based on their usual slogan "see my creativity" they would want to.. how should I say this... push others to create a better self haha how do I say it in Chinese, let me have a think.. maybe challenging your own limits through exercise/fitness like honestly, I'm not usually a yogi normally I'd be jumping around or running go gym or lift weights, though not heavy weights but normally it's around that and definitely NOT yoga and so I'm here today at Adidas to challenge my own limits to do their yoga class well I'm all changed up head to toe in PIMPED OUT in adidas ultraboost so.. now it's one hour class with Elva Ni challenge your limits! so scared, it's been ages since my last yoga session Just finished yoga, now it's time for a group photo with the pretty girl! currently on my way to Central bought a wrap, let me open it up and show you what's inside I normally love eating this wrap! it contains tofu, veg (kale, spinach, romaine) and a bit of cheese (halloumi) haha and this is my lunch My boyfriend is heading back to Hong Kong tonight I'm actually going to his for dinner tonight He's actually not there, it's just me with his fam but before I go, gotta pick up some stuff, can't go empty handed! planning to get some jamon! (spanish ham, you duh best, much love) mhmm my boyfriend loves it the spanish type going to buy some strawberries for them ahh I'm so tired going to do a bit of work now and then get READAYYYY for dinner! and then i'll... show you what their is to eat when the time comes! I have finally arrived home it's nearly 10ish pm finally managed to wait for the bae to get back! but now I'm in my own house hopefully you guys have enjoyed my video today and if my spoken cantonese is wrong sounds nassssty or you think I stutter too much then I am so sorry, but I have tried us BBCs cantonese will foreverrrr be poor lots of laundry waiting for me to fold fold my bed sheets, change them shower and then I'll go to sleep yep! see you in my next vlog how do you say subscribe if you liked my video then please give me a thumbs up! and remember to.. er.. subscribe (took effort to find the translation :')) subscribe ma channel!