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  • when you have this like fear that's

  • removed from you... you can honestly do

  • anything in the world and it's the

  • greatest gift anyone can have I was

  • afraid I was anxious i was nervous

  • around people around social situations

  • and that is just completely gone

  • Music playing by Ashon "Midnight Children"

  • Music playing by Ashon "Midnight Children"

  • Music playing by Ashon "Midnight Children"

  • Music playing by Ashon "Midnight Children"

  • I'm going to get hit in the head!

  • with a giant snowball from that tree

  • alright guys I made it two years

  • no porn no masturbation and i just want

  • to share the benefits and my experience

  • after two years now i basically just

  • hauled a$$ and hiked for like five

  • days to come out here to share an

  • inspirational video with you my brown

  • little ears are freezing right now and I

  • i kinda wanted to Mission out here just

  • to kinda share that like the journey is

  • definitely not easy but it is so worth

  • it and that is my biggest takeaway in

  • year two of no porn no masturbation it

  • is so worth the journey

  • there's going to be tons of pitfalls

  • tons of hard times and it isn't easy but

  • at the end of the journey you have

  • nothing but beauty and i don't know i

  • just thought it'd to be a cool spot to film so

  • what are some of the biggest

  • benefits if you haven't already check

  • out my first video I film a year ago and

  • in that video I talked about the

  • craziest benefits i had experienced to

  • go watch that video i put it in the

  • links below if you haven't seen it watch

  • it is inspirational it's motivational

  • help so many guys start the journey my

  • face is numb give me a second i'll rub

  • my face

  • ok ok it's ok so obstacles it's there

  • are going to be so many obstacles in

  • life not just for quitting porn but

  • everything is an obstacle anything that

  • you want to do in life is not a smooth

  • ride it's not it's not like sailing

  • smooth seas you know one of my favorite

  • quotes a smooth sea never made a skilled

  • sailors so start to really you know

  • embrace the struggle and like embrace

  • the fact it's going to be hard

  • honestly here's the here's the benefits

  • i have absolutely zero desire and

  • zero want to masterbate masterbating

  • doesn't even register my brain anymore

  • like I forgotten what it's like porn i

  • have absolutely zero interest in porn

  • and to be honest with you

  • one of the big changes i've noticed is i

  • can now look at Instagram pictures of

  • sexy women and not have it trigger me or

  • want more like I can literally just look

  • at something and just appreciate it for

  • the beauty i can connect with women and

  • be friends with them now which is a

  • huge benefit that I never had before

  • there was always some sort of an agenda

  • or some sort of sexual kind of

  • connotation to the relationship but

  • right now I could truly say i have

  • friendship with girls that are purely

  • just friendships and that is something

  • that I value and appreciate so much one of

  • the other huge benefits is my

  • increased sociability I honestly feel so

  • comfortable in social situations

  • I am NOT that guy at the gym that's got

  • his head down his earphones on its kind

  • of doing my own thing that that's a sign

  • of like being antisocial honestly I will

  • just talk to anyone and i have no

  • problem talking to people anymore i can

  • literally walk in front of a stage of a

  • thousand people and have zero fear and

  • give zero care about what their opinion

  • of me is so that's gone like I don't

  • care what people think and I'm so

  • grateful for that it's in a sense...

  • courage and when you have courage you

  • know anything is possible and whatever

  • it is business family life adventure I

  • have zero anxiety 0 depression

  • yeah I still go through like crappy moods

  • but it doesn't like bog me down and

  • destroy me so i can connect with anyone

  • now I can just jump into any situation

  • be happy be fun and I have tons of stuff

  • to talk about

  • and you know what if you know we took

  • the conversation runs dry I just tell

  • them that you know i just go right up to them

  • and i'm like "HEY"

  • i quit porn for two years now right and it

  • just starts some cool conversations so

  • confidence is huge that's the biggest

  • takeaway that I realized after year two

  • now i should also say that in here two

  • I also notice a kind of like just

  • overall what I feel good

  • an overall sense of well-being is what I

  • feel I don't have any extreme spikes of

  • emotions up and down i just love life

  • all the time you know i'm happy i

  • embrace adventure I embrace my

  • creativity and I'm just happy all the

  • way around it's very neutral in the

  • first year it was like Superman right

  • and I just felt like I could take on

  • anything and now i'm just chill

  • I'm just okay I'm not much i'm not down

  • I'm not extremely up I'm just normal i

  • don't feel that extreme super like

  • almost like the superpowers that we

  • talked about

  • I don't really feel that as much anymore

  • I just feel great all the time so that's

  • good

  • well sorry my lens lens going crazy i

  • don't know what's going on but I hope

  • that's better anyway so i just wanted to

  • give you guys a quick wrap-up of year to

  • it's getting really crazy in here and I

  • might need to like get the heck out but

  • i just want to show you this waterfall

  • and this waterfall to me is kind of like

  • a metaphor of habit and you know what

  • happens is you get the the frozen state

  • i'm just making this up as I go like I

  • don't really know I never thought this

  • through but I think like when you when

  • you do something over and over again

  • it freezes in your brain that pathway

  • that habit that routine it really

  • becomes hard and frozen because it's

  • like the same thing but with practice

  • and effort and really keeping at it and

  • and and go trying over and over again

  • whether you fail a hundred times it

  • doesn't matter to get up a hundred and

  • one times that's what matters

  • and when you do that the ice starts to

  • thaw and it starts to break and you

  • start to get the flow of what i would

  • call life and just feeling good and I

  • promise you if you're thinking about

  • quitting like just do it

  • give yourself a one-day a three-day goal

  • give yourself a seven-day goal and just

  • try your best and it's gonna suck it's

  • going to be hard

  • everything in life is

  • but keep at it and I promise you over

  • time it gets easier

  • I'm serious like you forget the old way

  • it goes away over time to just keep at

  • it right if you need any help if you

  • want to coach there's tons of

  • accountability coaches out there check

  • out the app coach.me I'm a coach on

  • there i'm happy to work with you

  • link is below you know keep at it it

  • sometimes helps to have a person that

  • keeps you accountable who kind of gives

  • you advice and inspiration

  • I'm happy to do that with anyone that

  • needs help hop on over to the coach.me

  • app through the link below

  • I think you can get a week coaching free

  • and then after that it's like 15 bucks

  • I don't know you don't need to check the

  • link i don't know what the I don't set

  • the prices but that's an option try it

  • out for you if the free versions

  • available just hang out and chat with me

  • send me an e-mail leave a comment below

  • honestly i'm here to help anyone that's

  • struggling with this I know how

  • difficult it can be but trust me there

  • is freedom at the other end

  • now i want to leave you with the one big

  • greatest tip that i have discovered

  • after two years of doing this and that

  • tip is that you need to discover a way

  • to deal with stress that doesn't come

  • from porn doesn't come from masturbation

  • alright that is my biggest secret that

  • is my biggest takeaway that I have

  • learned it's all about stress you know

  • the micro stress that just creeps in out

  • of nowhere like you don't get enough

  • sleep you don't get eight hours you

  • don't get seven hours you only get five

  • hours of sleep that actually affect

  • stress levels in your body which makes

  • it so hard to quit the habit so fight

  • stress you know eat healthy

  • take care of your physical needs work

  • out what ever get outside get stimulated

  • stimulate your brain and just take care

  • of the stress do some research on how

  • you can cope with stress because it

  • subtly affect you you know financially

  • health-wise sleep-wise there's so many

  • domains that can affect you and maybe

  • i'll talk about it that you want to

  • learn more about that just leave a

  • comment below and I'll do a special

  • video just about how to deal with stress

  • because that is the key that is the

  • secret

  • how I made it two years was just finding

  • alternative ways to deal with stress

  • alternative routines and all sorts of

  • different things i'm getting soaking wet

  • the cameras getting soaking wet but i

  • really wanted to film this video for you

  • guys and just share and give people

  • inspiration if one person tries to quit

  • for seven days

  • this whole journey would have been worth

  • it ah honestly I would have done the

  • journey anyway I am all about fun and

  • excitement when you quit when you quit

  • something you fill it with something

  • else right and this is you know

  • something that is has been on my mind to

  • do is to just get out and have more

  • adventures and you know what I just want

  • to tell you guys to keep at it

  • do not give up it's a lifelong journey

  • and I promise you it is so worth it hit

  • me up leave a comment lets chat more ok i'm

  • outta here (music outro)

  • Music Playing "Midnight Children" by Ashon

  • I'm freezing, i'm cold....

when you have this like fear that's

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ポルノなしで2年!辞めることのメリットと私の成功への秘訣No.1 (2 Years Without Porn! The Benefits of Quitting and My #1 Secret To Success)