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  • SOMEWHERE DEEP IN BEAR COUNTRY

  • LIVES THE BERENSTAIN BEAR FAMILY

  • THEY'RE KIND OF FURRY AROUND THE TORSO

  • THEY'RE A LOT LIKE PEOPLE, ONLY MORE SO

  • THE BARE FACT IS THAT

  • THEY'RE JUST LIKE YOU AND ME

  • THE ONLY DIFFERENCE IS THEY LIVE IN A TREE

  • THE BERENSTAIN BEARS

  • WHEN THINGS GO WRONG, AS THINGS MIGHT DO

  • THE BERENSTAIN BEARS WILL FIND A WAY THROUGH

  • MAMA, PAPA, SISTER AND BROTHER

  • THEY'LL ALWAYS BE THERE FOR EACH OTHER

  • THE BARE FACT IS THAT THEY CAN BE SWEET AS HONEY

  • SOMETIMES, YOU'LL FIND, THEY MIGHT BE JUST PLAIN FUNNY

  • ♪♪ THE BERENSTAIN BEARS

  • THE BERENSTAIN BEARS ♪♪

  • [ MAMA ]: HEALTHY FOOD IS GOOD FOR BROTHER, SIS AND DAD,

  • HOW CAN MAMA MAKE THEM STOP EATING FOOD THAT IS BAD?

  • [ MUNCHING AND CHEWING ]

  • MM, I SEE THE BEAR COUNTRY RUN IS COMING UP AGAIN.

  • PARDON, DEAR?

  • I SAID, THE BEAR COUNTRY RUN IS COMING UP AGAIN!

  • I USED TO RUN IN THAT RACE.

  • THAT'S THE RACE YOU USED TO RUN IN.

  • THAT'S WHAT I SAID!

  • YOU WERE A RUNNER?

  • WHY, SURE.

  • TAKE A LOOK FOR YOURSELF.

  • LOOK AT THAT TROPHY.

  • [ MAMA ]: YES. PAPA WAS ONE FLEET-FOOTED BEAR.

  • WAS? I STILL AM.

  • HA, WELL, I HAVE SEEN YOU DASH TO THE REFRIGERATOR

  • AND BE BACK BEFORE THE COMMERCIAL ENDS.

  • [ LAUGHING ]

  • I ADMIT I LIKE MY SNACKS.

  • BUT ALL KIDDING ASIDE,

  • I BET I CAN STILL KEEP UP WITH BEARS HALF MY AGE.

  • [ BROTHER ]: WHY DON'T YOU

  • ENTER THE RACE, PAPA?

  • WOULDN'T IT BE GREAT IF YOU WON?

  • YOU KNOW WHAT? I AM GOING TO ENTER THAT RACE.

  • YAY!

  • AND DO YOU KNOW WHAT ELSE?

  • I'M GOING TO TAKE THIS ENTRY FORM STRAIGHT DOWN

  • TO THE COMMUNITY CENTRE AND BE BACK

  • BEFORE SUPPER IS ON THE TABLE...

  • WITHOUT TAKING THE CAR.

  • YAY, PAPA.

  • GO, PAPA!

  • [ PANTING ]

  • PAPA BEAR, ARE YOU ALL RIGHT?

  • OH, AH, FINE...FINE, JUST A...

  • LITTLE OUT OF BREATH IS ALL, DR. GRIZZLY.

  • DID YOUR CAR BREAK DOWN?

  • OH, NO...NO, I WAS...

  • I WAS JUST JOGGING TO THE COMMUNITY CENTRE...

  • TO ENTER THIS YEAR'S BEAR COUNTRY RUN.

  • THAT'S GREAT!

  • EXERCISE IS AN IMPORTANT PART OF A HEALTHY LIFESTYLE.

  • I AGREE...100%!

  • WELL, ENJOY YOUR RUN.

  • OH, I WILL.

  • [ PANTING ]

  • MIND OVER MUSCLE, THAT'S... ALL IT IS.

  • [ GROANING ]

  • OH, MAYBE ENTERING THIS RACE...

  • ISN'T SUCH A GOOD IDEA AFTER ALL.

  • AHH, BEST QUIT WHILE I'M AHEAD.

  • WHERE'S A TAXI WHEN YOU NEED ONE?

  • OHH, OOOH, AAHH-AH-AH,

  • OH-OHHHH.

  • PAPA,

  • YOU'RE BACK ALREADY?

  • WHAT'S THE MATTER?

  • [ GROANING ]

  • YOU DON'T LOOK SO GOOD, PAPA.

  • AH, I'M JUST A LITTLE SORE, THAT'S ALL.

  • I'VE DECIDED NOT TO RUN IN THE RACE AFTER ALL.

  • MAYBE NEXT YEAR.

  • [ GROANING ]

  • OR THE YEAR AFTER.

  • THAT'S NO WAY TO TALK, PAPA.

  • THERE'S STILL LOTS OF TIME TO PREPARE FOR THE RACE.

  • THAT'S RIGHT.

  • WE'LL HELP YOU GET IN SHAPE.

  • AND WE'LL EVEN ENTER THE RACE WITH YOU.

  • WHAT A WONDERFUL IDEA -- HOW CAN

  • YOU TURN DOWN AN OFFER LIKE THAT?

  • [ BROTHER ]: WE CAN DO IT, PAPA.

  • [ SISTER ]: WE'RE A TEAM.

  • HMM, ALL RIGHT. I'LL, I'LL DO IT.

  • YAY!

  • OH, IT'S TIME TO GET MYSELF IN SHAPE FOR THE RACE. OHHHH!

  • STARTING TOMORROW, OF COURSE.

  • WE'LL BE IN SHAPE FOR

  • THAT RACE IN NO TIME.

  • WHERE ARE WE GOING TO DO OUR PRACTICE RUN?

  • HOW ABOUT WE RUN TO THAT BIG TREE ON HEMLOCK HILL?

  • SURE.

  • OK. IT'LL BE A PIECE OF CAKE.

  • WE'RE OFF!

  • [ PANTING ]

  • [ SISTER

  • ALMOST THERE?

  • [ PANTING ]

  • NOT EVEN CLOSE.

  • [ PANTING ]

  • OK, I-I-I, I THINK WE'VE RUN FAR ENOUGH FOR...ONE DAY.

  • [ PANTING ]

  • GEE, I DON'T GET THIS TIRED WHEN I'M PLAYING BASEBALL.

  • HA, WELL...YOU'RE RUNNING A LOT

  • FARTHER THAN SECOND BASE, SIS.

  • [ PANTING ]

  • THANKS FOR THE ICE CREAM, PAPA.

  • MMM, THANKS!

  • YOU'RE WELCOME.

  • I THINK WE DID PRETTY WELL FOR OUR FIRST TIME OUT.

  • UH-HUH.

  • ME TOO.

  • NOW, THERE IS A MEAL FIT FOR A FIT KING.

  • WELCOME BACK!

  • I HAVE A SURPRISE FOR MY THREE-- HUH?

  • SWEETSIE-COLA?

  • THE ICE CREAM MADE US THIRSTY.

  • ICE CREAM? OHH... I SUPPOSE YOU'RE TOO FULL

  • TO ENJOY THIS HEALTHY MEAL I'VE MADE.

  • WELL, YOU KNOW HOW A SCOOP OF RASPBERRY RIPPLE

  • CAN FILL YOU UP.

  • THAT'S THREE SCOOPS, PAPA.

  • AND DON'T FORGET THEY WERE CHOCOLATE-DIPPED

  • WITH COOKIE CRUMBS, TOO.

  • [ LAUGHING AWKWARDLY ]

  • I HELD OFF ON THE RAINBOW SPRINKLES.

  • LOOKS LIKE YOU'RE HAVING LEFTOVERS TOMORROW.

  • NIBBLY-BITS.

  • CHOCO-CHUMS.

  • MMM, THESE SUGAR-BALLS LOOK GOOD.

  • I THINK WE FORGOT THE FUDGE.

  • AND THE CREAMY-CRUNCHIES.

  • NOW, WHAT'S ALL THIS?

  • OH, I JUST REMEMBERED!

  • THERE'S A SPECIAL ON SWEETSIE-COLA IN AISLE SEVEN.

  • ONLY WHILE SUPPLIES LAST.

  • DON'T YOU THINK WE HAVE ENOUGH?

  • YOU CAN NEVER HAVE ENOUGH SWEETSIE-COLA.

  • DR. GRIZZLY, I'M SO SORRY.

  • I, I DIDN'T SEE YOU THERE.

  • DON'T WORRY. NO HARM DONE.

  • SO, HOW IS YOUR TRAINING FOR THE BIG RACE COMING ALONG?

  • YOU KNOW WHAT? THE CUBS HAVE JOINED ME.

  • WE'RE RUNNING LIKE THE WIND.

  • NOW, PAPA, THAT'S NOT WHAT

  • THE CUBS HAVE BEEN SAYING.

  • ALL RIGHT...

  • FOR ABOUT TWO BLOCKS WE'RE RUNNING LIKE THE WIND.

  • THEN WE'RE TOO WINDED TO KEEP RUNNING.

  • OH?

  • I CAN'T FIGURE IT OUT. WE SHOULD BE ABLE TO GO FARTHER.

  • WE'VE BEEN PRACTISING FOR NEARLY TWO WEEKS.

  • HELLO, DR. GRIZZLY.

  • HI, DR. GRIZZLY.

  • HELLO, BROTHER AND SISTER.

  • I'LL GET THAT.

  • OOPS!

  • [ LAUGHING ]

  • [ DR. GRIZZLY ]: THINK I HAVE A PRETTY GOOD IDEA

  • WHY YOU'RE RUNNING OUT OF STEAM.

  • MAYBE ALL OF YOU SHOULD STOP BY MY CLINIC

  • FOR A LITTLE PROFESSIONAL ADVICE.

  • SURE THING, DR. GRIZZLY, UH, HA...

  • WE'LL BE THERE TOMORROW AFTERNOON.

  • TOMORROW AFTERNOON WILL BE FINE. SEE YOU THEN.

  • MAYBE SHE HAS SOME KIND OF HIGH-SPEED JOGGING SUIT FOR US.

  • OR MAYBE SOME TURBO-POWERED

  • RUNNING SHOES.

  • YOU SHOULDN'T GET YOUR HOPES UP

  • FOR A FANCY SOLUTION TO YOUR PROBLEM.

  • COME ON, CUBS -- WE HAVE TO GET

  • TO AISLE SEVEN FOR THE SWEETSIE-COLA.

  • YOUR BODY IS LIKE A TRAIN ENGINE.

  • IT NEEDS THE RIGHT KIND OF FUEL TO RUN PROPERLY.

  • IF YOU FEED YOUR BODY THE WRONG TYPE OF FUEL,

  • IT WON'T RUN PROPERLY -- LET ME SHOW YOU.

  • A MOVIE, GREAT! GOOD THING I BROUGHT SOME POPCORN.

  • THIS IS WHAT YOUR BODY LOOKS LIKE FROM THE OUTSIDE.

  • AND THIS IS WHAT IT LOOKS LIKE ON THE INSIDE.

  • WOW, IT'S A HORROR SHOW.

  • NOT QUITE, BROTHER -- YOU SEE, OUR BODIES ARE MADE UP

  • OF VARIOUS SYSTEMS THAT ALL WORK TOGETHER.

  • WE HAVE A SYSTEM OF NERVES THAT LETS US FEEL AND THINK;

  • A SYSTEM THAT KEEPS THE BLOOD FLOWING THROUGHOUT THE BODY;

  • A SYSTEM OF MUSCLES THAT LETS US MOVE AND GIVES US STRENGTH;

  • AND A SYSTEM FOR FOOD DIGESTION THAT LETS US TAKE IN NOURISHMENT

  • TO GIVE US ENERGY AND KEEP ALL THE OTHER SYSTEMS HEALTHY.

  • IS THAT THE SYSTEM WE NEED TO GIVE OUR BODIES FUEL?

  • EXACTLY -- NOW, HERE ARE THE FOUR MAIN

  • FOOD GROUPS THAT HELP FUEL YOUR BODY.

  • DR. GRIZZLY,

  • WHAT ABOUT SUGAR-BALLS?

  • AND CHOCO-CHUMS?

  • AND SWEETSIE-COLA?

  • SWEETS AND GOODIES DON'T GIVE YOU

  • THE KIND OF NOURISHMENT YOUR BODY NEEDS.

  • ARE THEY BAD FOR US?

  • HAVING TREATS OCCASIONALLY IS FINE.

  • IF YOU HAVE TOO MUCH, THEY FILL YOU UP, AND YOU'RE NOT HUNGRY

  • FOR THE HEALTHY FOODS

  • YOUR BODY REALLY NEEDS.

  • IF WE'RE GOING TO GET IN SHAPE FOR THE RACE,

  • WE HAVE TO START FEEDING OUR BODIES THE RIGHT FUEL.

  • YOU SAID IT, RIGHT, PAPA?

  • AHEM, OH...YES, UH... YES, ABSOLUTELY.

  • THANKS FOR YOUR HELP, DR. GRIZZLY.

  • YOU'RE MOST WELCOME.

  • HELP YOURSELF.

  • [ CHUCKLING ]

  • WELL, CUBS, IT'S TIME FOR US TO GET OUR TRAINS

  • BACK ON THE TRACK.

  • YOU'RE RIGHT, PAPA. CHOO-CHOO!

  • CHUGGA-CHUGGA, CHUGGA-CHUGGA.

  • CHOO-CHOO!

  • WOO-WOO!

  • HA-HA, GET ON BOARD, SON. WOO-WOO!

  • UH, HA, I THINK I'LL WALK.

  • I NEED THE EXERCISE.

  • THANKS, DR. GRIZZLY. SEE YOU LATER.

  • GOODBYE, BROTHER.

  • [ GASPING ]

  • HUH?

  • YAY, YOU DID IT!

  • WHEW! OHH, IT WASN'T EASY KEEPING UP WITH THE CUBS.

  • [ PANTING ]

  • [ BROTHER ]: YOU DID GREAT, PAPA.

  • YOU'RE AS FAST AS BEARS HALF YOUR AGE.

  • OH, NOW, I WOULDN'T SAY THAT.

  • BUT, IF I STAY IN SHAPE AND KEEP EXERCISING,

  • I MIGHT BE BY NEXT YEAR.

  • WELL, I'M PROUD OF ALL OF YOU.

  • AH, I HAVE AN IDEA -- LET'S GO HOME AND CELEBRATE

  • BY OPENING UP THE FREEZER AND--

  • UH-UH-UH,

  • IT'S FAR TOO EASY TO FALL BACK INTO THE JUNK FOOD HABIT.

  • WE'LL CELEBRATE WITH CARROT STICKS.

  • AND SOME NUTS AND RAISINS.

  • YES. YES...THAT'S WHAT I WAS GOING TO SAY.

  • [ SISTER ]: OH, PAPA.

  • [ LAUGHING ]

  • [ SISTER ]: IT'S VACATION TIME.

  • HOORAY, HOORAY!

  • LET'S SPEND IT OUTDOORS.

  • LET'S GET AWAY.

  • [ SIGHING ]

  • BORED WITH SUMMER VACATION ALREADY?

  • HA-HA, YOU'VE ONLY BEEN OUT OF SCHOOL FOR A WEEK.

  • I'M NOT BORED. I JUST...CAN'T THINK OF ANYTHING TO DO.

  • ME NEITHER.

  • THIS CAME IN THE MAIL TODAY.

  • I THOUGHT IT MIGHT INTEREST YOU.

  • [ BROTHER ]: "GRIZZLY TED'S DAY CAMP"?