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  • So, you brush your hair, got from seven outfits and rehearse the entire evening on the phone with your friends.

  • It’s finally time for that first date

  • The door bell rings and suddenly, You are so nervous!

  • It feels like those butterflies in your stomach are about to fly up and out and all over your date

  • Okay. Okay. Okay. Okay! Look!

  • We can’t make those first date’s jitters go away entirely and honestly first dates would be pretty boring without them.

  • Today at wellcast, were gonna give you three simple ways to totally rock your first date.

  • Welcome to dating 101, brought to you by Wellcast.

  • Let’s get to it!

  • Pause! And Print this wellcast worksheet.

  • Are you ready?

  • Step 1: the pre-game! “Self esteem pump-up

  • One way to ease those turbulent butterflies before your first date is to give yourself a nice booster shot of self-esteem.

  • Now, that’s definitely easier said than done.

  • However, we have three ideas for you: Exercise a few hours before you date;

  • Even if it’s just to walk, this will make you feel strong and energized;

  • Plus exercise gives you endorphins flowing which promotes a sense of well-being.

  • And this will definitely help out with those first date’s jitters.

  • Crank your favorite music while getting ready, sing-along, dance if you want to

  • Listening to something you love will make you feel good

  • Make a list of all the things that you like about yourself, they could be physical things like

  • Hey, I have really awesome hair or more abstract things like I am good at listening to others

  • At your worksheet, write down at least three awesome things that you love about yourself and play them up on the date.

  • If youre good listener, make sure to listen, if youre funny, tell a joke.

  • But this is important, don’t list all your attributes; show them off by pumping up your self- esteem before your big date.

  • You are gonna feel ggggggggggggggreat.

  • Youre probably still be nervous though but you won’t be down on yourself.

  • Step two: Become a better listener.

  • Why? By actively being an engaged listener, youll learn more about your date.

  • This way, youll be able to interact with them better and it won’t be all about you.

  • So this is what you need to do: first, be present! Focus on the here and now instead of drifting in your own head.

  • You want your date to pay attention when you talk so pay them some courtesy.

  • Don’t forget to ask questions. If youre stuck for conversation topics or you just want to know more about the person youre on the date with,

  • Ask questions. It’s a proven fact that people love talking about themselves.

  • So, by asking questions, youll get to know your date better.

  • Step 3: “This above all else: to thine own self be true!” In other words, be yourself.

  • It might feel like youre gonna have a more successful date if you behave the way you think your date wants you to.

  • But that’s not the case.

  • I mean, for one trying to put on a front all night is gonna make you feel more awkward than if you tripped and fell down a flight of stairs right in front of your date.

  • And second, it`s better unravel.

  • I mean, do you really want a relationship based on a lie? And can you imagine how stressful it would be trying to keep up that front?

  • Look, do yourself and your date a favor

  • Just go with yourself, easy as that!

  • Chances are, theyll like you for you anyway.

  • To recap, dating especially those first dates can be stressful and it’s impossible to banish this first date’s jitters entirely.

  • But, with our three easy steps to a fun first date, Well have everything coming up roses for you at no time flat.

  • So, listen up! Pump up your self-esteem; Be a good listener; and more importantly, be yourself!

  • (music)

  • Twit us at watchwellcast.

  • Email us at watchwellcast@gmail.com

  • Or leave a comment down below.

  • Well see you next time!

So, you brush your hair, got from seven outfits and rehearse the entire evening on the phone with your friends.

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A2 初級

初デートでやるべきこと (What to Do on a First Date)

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    Go Tutor に公開 2021 年 01 月 14 日
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