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  • two causes of snoring and sleep apnea and how to alleviate both

  • loud snoring and sleep apnea are caused by two simple fact

  • sleeping in a horizontal supine position where gravity pulls all relaxed mouth and

  • throat components downward

  • when sleeping on a horizontal bad

  • that that eight issues of the throat soft palate an attack structure fall

  • downward which blocked the breeding airway causing loud snoring in apnea

  • most snoring in apnea problems are due to excessive baddy tissues and enlarge

  • soft palate tom structure due to being overweight according to webmd dot com

  • sleep apnea and loud snoring are the main causes for seven major health

  • problems high blood pressure heart disease type two diabetes weight gain

  • adult asthma g_e_ r_d_ and car accidents due to daily petite from not getting

  • enough rest falsely

  • to overcome the effects of gravity doctors recommend sleeping in a recliner

  • uncomfortable or adjustable bed very expensive

  • or a hospital bed

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  • rested moral are and much less fifty during the day simply due to the fact

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two causes of snoring and sleep apnea and how to alleviate both

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B2 中上級

いびきや睡眠時無呼吸症候群を止める方法 (How To Stop Snoring or Sleep Apnea Symptoms)

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