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  • Hey guys!

  • So I wanted to show you what I'm actually doing while in quarantine.

  • I think the point I want to make is:

  • It's okay if you want to be productive,

  • but it's also okay if you don't want to be productive.

  • There is no obligation to be productive right now.

  • It's okay to not feel guilty.

  • Don't feel bad if you are just doing nothing,

  • because during this crazy time it's okay to just be, just exist.

  • You are perfect as you are.

  • Be kind and gentle with yourself.

  • And that's what matters most during this time.

  • it's okay to be a little messy.

  • This is where I put all the clothes that I'm wearing on repeat,

  • all the sweaters and sweats I wear indoors.

  • That chair's for outdoor wear,

  • when we have to go outvery rarelyto get groceries.

  • This is my aesthetic.

  • So some days I just stay in my PJs.

  • But to not feel like a total slob,

  • I usually change into some workout clothes

  • so that I feel a little bit more motivated

  • to work out sometime during the day.

  • So I've cut up a lemon and I put it in this mason jar,

  • so I have these lemon slices on hand.

  • Then I squeeze it in my water

  • because lemon has vitamin C

  • and it helps boost your immune system.

  • So hot water with lemon in the morning is good.

  • - I gotta do three packaging...

  • - Okay.

  • - One website, apply for four loans...

  • Everything by 7 PM - Just go...

  • Go go go go!

  • - Why are you not busy?!

  • - Hm? Me? You're talking to me?

  • - How are you not like – - I'm filming right now!

  • What are you talking about?

  • - How are you not slammed with COVID-19 stuff right now?

  • - I'm working!

  • Okay, back to the fruit bowl.

  • So I usually use whatever fruit I have.

  • Today, there are apples, grapes, bananas,

  • and I'm adding a little plain yogurt with a little bit of agave.

  • Mix the agave in with the yogurt,

  • and then I'm adding my favorite granola with pumpkin seed and flax.

  • This stuff is so good, I'm putting it on everything.

  • So we moved some chairs outside so we can spend more time outdoors.

  • We usually eat outside if the weather's nice.

  • And Wilson also enjoys working out here as well.

  • So now I'm in my office.

  • I'm just going to answer some emails and get some work done today.

  • I'll do my best.

  • I took a little break from work to post a new TikTok.

  • After I made that post about racism and xenophobia

  • and how Asians all over the world are getting

  • verbally and physically abused, harassed, attacked,

  • I just felt like I wanted to speak up about it.

  • But I got so much criticism

  • I guess most people were supportive,

  • but then I did get either racist comments or comments of criticism,

  • and it was just a lot.

  • I am a sensitive person and certain things still trigger me,

  • and it's teaching me to understand even more

  • that you can't please everyone.

  • I can't be perfect.

  • I can't be everything to everyone.

  • And I recognize that some people see me as a figure

  • and they put a lot of expectations on me to say certain things

  • or behave a certain way, when the reality is:

  • I'm just a normal person.

  • And I said – I don't regret anything that I said.

  • I don't think it was – I personally don't think it was controversial,

  • but some people do and that's okay.

  • But anyway, it was just real heavy.

  • I had to cry.

  • I tried to work.

  • I couldn't, and then I was like,

  • Forget it. I'm just going to do something completely different.”

  • So I just played games and hung out with Wilson

  • and FaceTimed friends and that's it.

  • So today's actually my first day doing something work-related in like four days.

  • My to do list has basically been pushed back day after day after day after day.

  • And I feel like things that I wanted to get done at the beginning of March,

  • I still haven't gotten done yet, and it's the end of March.

  • So that's life.

  • It's okay.

  • I just want to share this process.

  • By the way, this is the book that I'm currently reading right now, if you guys are curious.

  • So the weather was nice enough to put out a blanket and do yoga outside.

  • I've been loving the app Down Dog for yoga because it's so customizable.

  • Today I'm doing a hatha yoga flow.

  • Yoga is my way to move my body, stretch,

  • ease any tension and stress or emotions that have been building up.

  • It's just so relieving.

  • It's for my mental health as much as it is for my physical health.

  • Then I'm just going back and finishing up a little more work before I just play.

  • Welcome to my favorite part of the day:

  • vegging out on the couch and playing Pokemon.

  • I started playing Pokemon Pearl on my old Nintendo DS.

  • It's been so fun and addicting and nostalgic.

  • Today I had to battle the Elite Four,

  • which is the final challenge of the game,

  • and I'm actually so proud that I beat the game.

  • Guys, it's the first time that I've ever beat a game.

  • I used to play games and get lazy or get stuck and give up,

  • so this is a huge accomplishment for me.

  • Okay, so your girl decided to dress up on a Saturday

  • because it felt like a beautiful day.

  • The weather was nice.

  • We were streaming music and hanging out with friends.

  • We've been hang out with friends on Houseparty pretty often.

  • And I think it was fun because there was a live festival streaming.

  • We're all listening to music at the same time and just hanging out.

  • Then I decided to finally re-pot my plant.

  • This is Lila, my fiddle leaf fig,

  • and I am changing her pot to this big one.

  • She has outgrown her pot.

  • I don't know if you guys remember when I got her two years ago.

  • She was so small and now she's basically my height.

  • So to repot your plant, you're supposed to put rocks on the bottom.

  • I realized we didn't have enough rocks,

  • because this pot is pretty bigit's a 14 inch.

  • And then you add soil.

  • After adding soil, you're supposed to de-root your plant for the transfer.

  • - Hey!

  • Okay.

  • It looks like this. Isn't that crazy?

  • Oh my god, what a crazy long root!

  • - Grab it, grab it!

  • - Dude, this is insane!

  • Oh my god.

  • - Hey, no no no!

  • - [Gasp]

  • - Wilson!

  • That's a new leaf!

  • [Screaming]

  • - It got punctured.

  • - This is one of the proudest leaves, one of the biggest ones!

  • - Don't worry. - Oh sh*t. How dare you?

  • - You gotta cut it. Cut it, you don't need that one.

  • All right, got my snack: apples, peanut butter, some granola.

  • I am streaming Kaskade right now.

  • And I'm gonna play a little Pokemon.

  • Saturday!

  • Basically, we spent the rest of the afternoon

  • listening to music, snacking, and hanging out with friends.

  • It really was like our first virtual festival,

  • because we were all streaming at the same time.

  • [Video chatting]

  • Clearly, we're so silly and I had so much fun that day.

  • I mean, why not?

  • I know this was kind of a random vlog,

  • but I think I wanted to show that

  • this is a time where I'm trying to go slower.

  • I'm not really making too many plans.

  • I'm giving myself very little to do's.

  • And even though I had a really long to do list

  • of so many things I could do to be productive,

  • I'm really just following my heart,

  • being gentle with myself during this time,

  • because it's okay to not want to be super productive during a pandemic.

  • It's our first time really going through something like this on this scale.

  • This is forcing us to change our routines.

  • We're being forced to reset, to reconsider our values and priorities.

  • And I feel like I am prioritizing more of my joy

  • and happiness and time with my loved ones,

  • rather than being productive with work.

  • A part of me does feel guilty for working less

  • and not producing as much as other content creators out there,

  • because I see a lot of people posting more, going live, and doing all of this.

  • Whereas I just want to slow down.

  • I want to do less.

  • So I'm reminding myself that it is not a competition.

  • I need to walk my own path,

  • listen to my heart and my gut, wherever it's taking me.

  • And I do feel like I am transforming through this.

  • Honestly, I've just been following my joy.

  • And maybe two weeks ago I was all about TikTok dances and learning all the dances.

  • And this week I'm not

  • I'm not excited to be on TikTok or even learn any dance.

  • And this week I was more excited about playing Pokemon or reading this new book,

  • and I'm changing week after week.

  • And I want to show you guys that it's okay to change.

  • It's okay to not have the same routine.

  • It's okay to explore and discover new parts of yourself,

  • because we are not just one thing.

  • We are multifaceted and multi-dimensional,

  • and it's a lifelong journey to, first: learn and discover

  • all of these different parts of yourself.

  • You're going to keep discovering more and more parts to yourself.

  • And also: to learn to embrace yourself for all that you are

  • and be able to express yourself authentically to the world.

  • And one of the things that I like to remind myself is

  • to aim to be the fullest expression of myself.

  • Don't hide any parts of myself.

  • Learn to just be vulnerable, show it all, all parts of me.

  • And that's something that I'm still learning to do,

  • but I think that I'm getting better at it.

  • I have less shame, I care less.

  • I think the root of that is more self love,

  • self acceptance, recognizing my true worth,

  • so that I don't have to prove myself to people out there.

  • With that being said, if you're watching til now,

  • you're probably one of my loyal viewers

  • because most people don't watch it to this point.

  • So I want to ask you:

  • What do you want to see from me moving forward?

  • I don't want to do the same ideas over and over again,

  • although it's the same ideas that people want to see.

  • And I don't know, I just want to transform and elevate things.

  • I guess I'm in a place where I'm just wondering:

  • What does the next level look like?

  • And that question is for me personally,

  • for my business, and for the world right now.

  • I think we are leveling up, changing in a big way,

  • and right now I'm still not even sure what that looks like,

  • but I'm just taking it one day at a time.

  • Again, following my joy and trusting that if I follow my joy

  • and my heart and my light,

  • then I will be on the right path,

  • and I should really stop caring about what other people are doing

  • and just focus on my path.

Hey guys!

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検疫ブログ:自宅での生活&私は何をしてきたのか've been doing (quarantine vlog: life at home & what i've been doing)

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    周建丞 に公開 2021 年 01 月 14 日
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