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  • It's become a big thing these days 2

  • as people look for ways to take 3

  • their minds off the pandemic 4

  • and eat delicious food. 5

  • So I'm in my kitchen trying my hand at baking bread. 6

  • After all the ingredients I've got my dough. 7

  • I've been kneading it now for about 20 minutes 8

  • and you know what they say is true, 9

  • this is pretty relaxing. 10

  • YouTube cooking star, Alex Treger, 11

  • says getting your hands in that dough 12

  • is definitely a great distraction 13

  • from the ordeal of social isolation. 14

  • The kneading aspect of bread baking 15

  • is where you really put your like muscle into it 16

  • and just like you would with exercising, 17

  • it's a huge stress reliever. 18

  • It's also kind of fun because you definitely 19

  • get to get a little messy. 20

  • And if you've never baked bread before, 21

  • not to worry. 22

  • There's so many different recipes online 23

  • that you can look up. 24

  • Okay, try a bite. 25

  • Very good. 26

  • One more tip about bread. 27

  • Try not to stress out about what 28

  • bread is doing to your waist line. 29

  • If you're kneading dough you're gonna 30

  • get a little arm workout in there. 31

  • It's all about balance.

It's become a big thing these days 2

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B2 中上級

パン作りは、あなたの心と口を幸せに保つことができます。 (Baking Can Keep Your Mind and Your Mouth Happy)

  • 2 0
    林宜悉 に公開 2021 年 01 月 14 日
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