字幕表 動画を再生する 英語字幕をプリント Hi. Welcome to show me the curry dot com I'm hit. I'm a new job. And today we're gonna show you how to make Mundell with asparagus, your veggies and your proteins all and run again. Yep. This recipe is an inspiration from a Filipino recipe. Of course, we're taking an Indian twist on it, but the combination we really don't see an Indian cooking, but, you know, the Philippine people do so it's a great combination, but we're gonna start with Moon Bell first, and we're using one cup of dry moon doll like this, and we've washed it really well. I'm drained out all the water and to this, we're gonna add three cups of water and we've got it in our pressure cooker here about half teaspoon of salt or to taste, and 1/4 teaspoon of turmeric powder, and we'll give it a quick stir move. All cooks really, really fast. So this is a great recipe. If you don't have a pressure cooker, you can also do this on the stove. Um, we're using three cups of water. When you're doing it on the stove. You need thio kind of keep adding water as you need it. But we're gonna take this to our stove, and we're gonna pressure cook it for just one whistle. And as soon as that whistle comes on, we're going to switch off the stove and then leave it for just about three or four minutes and then remove the pressure manually manually. Take this to the step. And while he was doing that, I have asparagus over here. Of course, Mother, stop the dish and we've washed. It usually comes in bundles like this, and a lot of times foreigners has a speaker end, and it's a little chewy, but it's of course, edible. So he has a few things you can do. Either you can take your asparagus and like, crack it, you know, just snap it. And the part that comes off breaks easily. Our staffs of easily is the part that's not very chewy. So this is the part that is like soft and nice. But you know, that's a lot when you're using a lot of asparagus. It's a lot of wasted S O. What the other option you have is you can just take a convict the thicker end of those characters and kind of just peel it and you got asparagus. That's, you know, nice and not to me anymore. So what we're gonna do is I'm gonna do the same thing to the rest of the asparagus, and we're gonna cut it into Justin inch sized pieces. So we're just gonna chop off the ends That's about you don't want to use. And I'm gonna cut them to about an inch. This is perfect for us. So this is a two step process while the doll is cooking. We're gonna work on this, Fergus. And eventually the two are gonna come together. So we'll see if the stove said one tablespoon of oil heating in our pan right now. And we're gonna wait for it till I get talked. And while he was doing that, I got 1/4 teaspoon of fennel seeds and I went at quarter teaspoon off black peppercorns or to taste, and I wouldn't grind them. So it's been about four minutes and start. Pressure cooker whistled, and it's been off. But I'm gonna take it to our sink and just pour cold water over the top so that the pressure goes down. Be careful while you're doing that and the pressure's all gone. Let's take a look. Perfect. Now you can see the moon doll is still whole, and that's exactly how we want it. We don't want it to be really must right now, and we'll keep this inside care. Oil is hot. Here goes happy teaspoon of mustard seeds. Gonna let them pop with half teaspoon of human sees about 8 to 10 fenugreek seeds. There's your powder, fennel seeds and black peppercorn, and we have 1/8 teaspoon of s a patina, and immediately after that, we're gonna add in one tablespoon each of ginger, garlic and green chiles chopped to taste that cook for about 30 40 seconds. Finally, we're gonna have won 14 ounce can of diced tomatoes, and we're gonna mix this and allowed to cook until the tomatoes cooked down for about five minutes, could be using a can of tomatoes. Now there's two reasons why be using it. Number one. Right now, the tomatoes expensive, so we have we used a can Number two. The color of the canned tomatoes is just fantastic. It's really, really rich and red and beautiful, so but if you do not have, if you have fresh tomatoes and they're really good. And price, of course. Please do use them. Just You're gonna get about three medium sized tomatoes, cube them and you pretty much. But in the same time as you did the can of tomatoes. Tomatoes have been cooking for about 10 minutes, and they're perfectly done. If you can see the oil is separating from the sites. At this point, we're gonna add two teaspoons of our home made curry powder. Now, the car about a recipe you confined on our website, we have, Ah, a beautiful recipe for it. So look it up. And it's the same one we using here. And we have red chili powder to taste. And we're gonna mix this through and let it cook for just about 30 seconds, and we'll add our £1 of cut asparagus. We're also gonna add a little bit of salt and mix it through, and we're gonna cover it and cook it for about five minutes. Kiss. Fergus has been cooking for five minutes. We did start one time in between the Knicks and we're gonna add in. Armando, this is looking so pretty and we're gonna let this cook for another two or three minutes and let all the flavors mixed together. Now this particular recipe can be made to different ways. One is the way it happened was showing you at this point, it's so great. Consistency is a little thick. Issue can take it to party or your roadie and just scoop it up and have it. And it's perfect. Or you can make it more like a doll more soupy. And, uh, you know, does the consistency that were really used to seeing anything, right? Swiss? Absolutely. So you can just add a little more water to it. And you know, you can take it to that level. Or you could keep it like this. So two different ways of having it yet. So Moon dollar that this Vargas is ready. It looks fantastic. The placement is really good. Yeah. I saw when the penalties took a fabulous male, of course. Optional lemon juice or lime juice. Top it off with that. Mmm. It's a nice young, fresh feeling. Right where they have a try. Absolutely. Mmm. It is really good in. Asparagus is cooked perfectly right on. It's about the crimes, right? When it's tender at the same time, and I love the fact that you could you know something, doll. The moondog tends to be a mush. I consider it a suit. It's got the texture. It's an it's cooked. It's not through, is fantastic, absolutely great. And look at the combination. The Redford in the tomato, the green from this vargas, the yellow from the moon doll. Beautiful visual treat for your eyes, like we mentioned earlier. This is one way to have it, and you can have it one day like this and the next day, if you have leftovers at a little water to it and make it into a separate dish, and it's completely taste different that way around, so your choice. But I don't think you know everything.