20、 Obama
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1 get in the habit of associating it with a specific activity that you do every day たった8秒！ストレスを減らす深呼吸タイム！
2 Count to eight to help keep stress from controlling you たった8秒！ストレスを減らす深呼吸タイム！
3 they became less reactive to stress たった8秒！ストレスを減らす深呼吸タイム！
4 It actually changed their brain たった8秒！ストレスを減らす深呼吸タイム！
5 it really work たった8秒！ストレスを減らす深呼吸タイム！
6 take a moment たった8秒！ストレスを減らす深呼吸タイム！
7 approach 健康を大切に！身に付けるべき食習慣！ (How to Develop Healthy Eating Habits)
8 is お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
9 is a お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
10 have them top of mind when a moment hits you お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
11 take your mind off your problems お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
12 hit up the gym お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
13 meet up with お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
14 the odds of お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
15 off お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
16 buzz お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
17 keep the liquor cabinet closed お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
18 is a fine indulgence お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
19 a fine お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
20 some quick and simple tips to help you feel just a little bit better お酒を飲んだら機嫌がよくなる？ Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman
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