Eat right, exercise, don't watch too much TV, keep your brain healthy, don't smoke, don't drink too much, don't drink too little—advice for prolonging life is everywhere.

よく食べ、運動し、テレビを見すぎず、脳を健康に保ち、喫煙せず、飲みすぎず、少なすぎず飲むな—長寿のためのアドバイスはどこにでもある。